Where are you on the global fat scale?
Saturday, February 16, 2013 20 comments
Snagged this from another spark page and thought it worth passing on.... Researchers see global weight gain as a bigger threat to mankind than population growth. As well as the health implications, experts are also concerned about the ... Read more
Happy Valentines Day!
Thursday, February 14, 2013 13 comments
Trekking the Buckeye Trail
Monday, January 21, 2013 19 comments
Epic Fail (not really!)
Sunday, January 13, 2013 26 comments
What to do with left over pumpkin?
Thursday, January 03, 2013 16 comments
'Tis the Season for Peppy Holiday Workout Tunes.....
Wednesday, December 19, 2012 13 comments
‘Tis the Season to keep up your exercise pace in order to make up for some of the holiday culinary excesses. On that note, for your consideration is my list of fav... Read more
I Need a Silent Night...
Sunday, December 02, 2012 11 comments
Hello all! THe rest of the year will disappear in a whirlwind of work, shopping, holiday gatherings and festivities. Be sure to take time for yourself and take care of your health. Below is a link to my favorite Christmas song by Amy ... Read more
Monday, November 26, 2012 22 comments
I have not blogged in a while. I have struggled with tracking. I have not been drinking my water. I have been really sporadic with the gym visits and with the running. I've been sporadic with my Sparking. I have struggled daily and nightly... Read more
The Code for Fat: Checking Out
Monday, October 22, 2012 15 comments
‘Tis the season....
Tuesday, October 16, 2012 30 comments
Declaration of Independence from Dieting
Saturday, September 08, 2012 13 comments
Found this Declaration and lots of other good stuff on ARKPLE's page. It's these sorts of posts that make we wish I could get all scripty and pretty with the fonts on SP blogs. Enjoy and have a great weekend. Don't forget to drin... Read more
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