Back and trying to hold my head high
Friday, January 21, 2011 6 comments
I have had a rough few months and haven't lost but 6 lbs since November 11th (was 9 but gained 3 back and I'm hoping its just water weight). The holidays are always tough for me, and I knew this one wouldn't be easy what with not being able to u... Read more
Monday, October 18, 2010 8 comments
It seems the only real way for me to beat my addiction to food is do some real self examination. I have known for years now that I use food to numb my emotions and anxiety. There is a big difference between knowing and doing something about it. ... Read more
Thanks for my B-Day wishes
Friday, September 04, 2009 3 comments
Sorry for not getting on to check my sparkpage in so long. I didn't get a chance to thank you all for the very nice B-day wishes. I am going to try to get on here more its just difficult to find the motivation sometimes. Well wish me luck and ... Read more
Slow but still progress :-)
Friday, December 12, 2008 1 comments
Okay so in a lil over month and I've lost about 9 lbs. Not setting any records here but some loss is better then none I guess. I am still not exercising as much as I'd like but I think in time I will build up enough stamina to complete one of m... Read more
Ready for a positive outlook on life!!!
Thursday, October 30, 2008 2 comments
I'm so ready to be happy. I've had the victim attitude for too long. Sure I've had a hard life but so have a lot of other people and I'm sick of feeling sorry for myself. I think the best medicine for me is to be more positive in every aspect o... Read more
Where do I find the motivation?
Wednesday, October 29, 2008 0 comments
I've been sick off and on now for about a month now. I can't seem to find the motivation to get back on track with my healthy eating and exercise. I have been eating okay I guess smaller portions and more vegetables. Its the exercise I can't see... Read more
Truth in numbers.....
Sunday, October 19, 2008 1 comments
Well I'm going to buy a new scale today because mine is broken...lol. I weighed myself and it said I gained like seven pounds back!!!! Which is what I'd lost when I was sticking to my healthy eating and exercising... ugh!! Oh well time to start ... Read more
Feeling a little better now :-)
Saturday, October 18, 2008 3 comments
Well I haven't been doing so well on my diet and exercise. I've been pretty sick and depressed lately so I haven't had the energy to exercise or worry about eating healthy. Not to mention my husband and I have been arguing like crazy lately. I'... Read more