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TOMSTONE1
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TOMSTONE1's Blogs

2020 Goals
Tuesday, June 09, 2020      0 comments

Stretching, tgym legs back, exbike x 30. Torrential rain moved out, sky cleared, creating excess heat index high heat and humidity. Tomorrow brings a week of mild temps with low humidity.. checked garden early, a giant mud hole. Plants survi... Read more
2020 Goals
Monday, June 08, 2020      0 comments

Stretching, tgym abs, 1 mile walk. Had 2nd visit to chiropractor today. Both visits great results. Had great back relief x 3 days after 1st visit, will be pleased if I get same result.... Read more
2020 Goals
Monday, June 08, 2020      0 comments

Stretching, tgym abs, 1 mile walk. Had 2nd visit to chiropractor today. Both visits great results. Had great back relief x 3 days after 1st visit, will be pleased if I get same result.... Read more
2020 Goals
Sunday, June 07, 2020      0 comments

Excessive heat and humidity yesterday and today. Gardening, stretching, 1 mile walk, tgym arms shoulders. Monday and Tuesday the tropical storm his here with 3 inches of flash flooding potential.... Read more
2020 Goals
Saturday, June 06, 2020      1 comments

Stretching, gardening, yardwork.... Read more
2020 Goals
Friday, June 05, 2020      0 comments

Stretching, tgym abs, 1/2 mile walk. Mowing.... Read more
2020 Goals
Thursday, June 04, 2020      1 comments

Stretching, 30 on exbike, tgym back and legs, renovations.... Read more
2020 Goals
Wednesday, June 03, 2020      0 comments

Stretching 1 mile walk. A little yard work. Nice rain to cool heat and humidity.... Read more
2020 Goals
Tuesday, June 02, 2020      1 comments

Stretching, 1 mile walk, tgym abs, gardening, home renovations putting in a new shower stall and a new clawfoot tub.... Read more
2020 Goals
Monday, June 01, 2020      2 comments

Stretching. Knees ached all day, bought new ace wraps, covered knees in bengay, wrapped and wore for 3 hours in recliner. Then work in yard.... Read more
2020 Goals
Sunday, May 31, 2020      0 comments

Stretching, exbike x 30, 1 mile walk, yard Work, gardening, afterwards a well deserved and needed nap.... Read more
2020 Goals
Saturday, May 30, 2020      0 comments

Work outside today.... Read more
2020 Goals
Thursday, May 28, 2020      0 comments

Stretching, exbike, tgym abs. Horrible back spasm, heating pad and meds3 hours ago, still nagging pain.... Read more
2020 Goals
Wednesday, May 27, 2020      3 comments

Stretching, 30 on exbike, yard work. Hung up 6 plastic martin/ blue bird gourd houses I got from TSC.... Read more
2020 Goals
Tuesday, May 26, 2020      3 comments

Stretching, yard work. 6 month Bloodwork this morning.... Read more

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