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TOMSTONE1
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TOMSTONE1's Blogs

2020 Goals
Friday, February 28, 2020      2 comments

One mile walk, stretching. Cloudy windy cool all day. Was a do nothing day almost all day long. Wind just seemed to put a damper on outside.... Read more
2020 Goals
Thursday, February 27, 2020      2 comments

Stretching, 30 exbike, one mile walk . Legs knees killing me from yesterday, walked seemed to be in slow motion.... Read more
2020 Goals
Wednesday, February 26, 2020      2 comments

2 one mile walks, stretching, 30 exbike. Moved stacked wood from one shed to another, 2 hours. Back killing me now, will pay the rest of the day, had to be don so I can park new tractor in shed instead of covering it with a tarp... Read more
2020 Goals
Tuesday, February 25, 2020      4 comments

2 one mile walks, stretching, 30 exbike.... Read more
2020 Goals
Monday, February 24, 2020      1 comments

Stretching, 30 exbike, 1 mile wal... Read more
2020 Goals
Sunday, February 23, 2020      3 comments

One mile walk, stretching, 30 exbike... Read more
2020 Goals
Saturday, February 22, 2020      2 comments

Stretching, 30 exbike, 1 mile walk.... Read more
2020 Goals
Friday, February 21, 2020      3 comments

Got second 1 mile walk in midday.... Read more
2020 Goals
Friday, February 21, 2020      0 comments

Up at 0500 wide awake. My knees felt like rusted hinges on a barn door, stiff and achy. Started day with stretching, 30 on exbike with to loosen my knees, and a one mile walk. New exbike Seat working great, again little to no sacral / tailbon... Read more
2020 Goals
Thursday, February 20, 2020      0 comments

2 one mile walks, stretching, resistance tubes, exbike. Stopped using exbike due to sacral pain, decided to get wider, more supportive seat, spent loads of time browsing internet. All turned out to be bicycle seats that required a $42.00 adapte... Read more
2020 Goals
Wednesday, February 19, 2020      2 comments

2 one mile walks, stretching... Read more
2020 Goals
Tuesday, February 18, 2020      2 comments

Walked, stretching, resistance tubes. Rain, rain, rain.... Read more
2020 Goals
Monday, February 17, 2020      3 comments

Stretching, two one mile walks. Mild cloudy day 60s, pleasantly welcomed.... Read more
2020 Goals
Saturday, February 15, 2020      1 comments

Up at 430. Stretching, walked and yard work. Every time I sat down I was near asleep. Rough week with insomnia . Tomorrow is a new day.... Read more
2020 Goals
Friday, February 14, 2020      1 comments

20s with windchill of 10. Walked anyways. 2 pair sweat pants, 2 sweat shirts, undershirt, wool socks, wool cap, baseball cap over with insulated knit cap on top with a vest, two pair of black jersey gloves inside leather mid arm mushers mitten... Read more

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