SP Premium
TOMSTONE1
80,000-99,999 SparkPoints 91,520
SparkPoints
 

TOMSTONE1's Blogs

2020 Goals
Thursday, March 05, 2020      0 comments

Stretching, 30 exbike lots more yard work... Read more
2020 Goals
Wednesday, March 04, 2020      0 comments

Stretching, 30 exbike, one mile walk, 3hrs yard work off and on throughout day.... Read more
2020 Goals
Tuesday, March 03, 2020      0 comments

One mile walk, 30 exbike, stretching, beautiful day. Up at 0530. Massage this morning for 60 minutes. Felt great during and after. Plan to try once per month.... Read more
2020 Goals
Monday, March 02, 2020      1 comments

One mile walk, stretching. Knees stiff from arthritis. Scheduled myself for a one hour massage tomorrow. Will see if it helps with neck and back pain.... Read more
2020 Goals
Sunday, March 01, 2020      0 comments

Gave knees a day off, 3 hours yard work.... Read more
2020 Goals
Saturday, February 29, 2020      0 comments

One mile walk, stretching, 3 hours yard work.... Read more
2020 Goals
Friday, February 28, 2020      2 comments

One mile walk, stretching. Cloudy windy cool all day. Was a do nothing day almost all day long. Wind just seemed to put a damper on outside.... Read more
2020 Goals
Thursday, February 27, 2020      2 comments

Stretching, 30 exbike, one mile walk . Legs knees killing me from yesterday, walked seemed to be in slow motion.... Read more
2020 Goals
Wednesday, February 26, 2020      2 comments

2 one mile walks, stretching, 30 exbike. Moved stacked wood from one shed to another, 2 hours. Back killing me now, will pay the rest of the day, had to be don so I can park new tractor in shed instead of covering it with a tarp... Read more
2020 Goals
Tuesday, February 25, 2020      4 comments

2 one mile walks, stretching, 30 exbike.... Read more
2020 Goals
Monday, February 24, 2020      1 comments

Stretching, 30 exbike, 1 mile wal... Read more
2020 Goals
Sunday, February 23, 2020      3 comments

One mile walk, stretching, 30 exbike... Read more
2020 Goals
Saturday, February 22, 2020      2 comments

Stretching, 30 exbike, 1 mile walk.... Read more
2020 Goals
Friday, February 21, 2020      3 comments

Got second 1 mile walk in midday.... Read more
2020 Goals
Friday, February 21, 2020      0 comments

Up at 0500 wide awake. My knees felt like rusted hinges on a barn door, stiff and achy. Started day with stretching, 30 on exbike with to loosen my knees, and a one mile walk. New exbike Seat working great, again little to no sacral / tailbon... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 Last Page »