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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Tuesday, September 03, 2019      1 comments

Nice hot day. Woke at 430 with back ache. Watched news, drank coffee, read daily spark articles. Slathered knees with icy hot, wrapped them with large ace wraps, treadmill, then exbike. Tgym. Mowed for 45, went to town (17 miles away) took wi... Read more
2019 Goals
Monday, September 02, 2019      0 comments

Exbike, tgym, stretching, treadmill and gardening. Cool morning got outside stuff done early which makes inside stuff a breeze when heat strikes. ... Read more
2019 Goals
Sunday, September 01, 2019      2 comments

Sunny day with low humidity that increased as day passed. Treadmill, exbike and tgym today.... Read more
2019 Goals
Saturday, August 31, 2019      2 comments

Beautiful day, did some outside stuff, then watched football rest of day. Treadmill x 20, exbike x 30.... Read more
2019 Goals
Friday, August 30, 2019      0 comments

Leaves on oaks, gum, elm and pecan are starting to fall.treadmill, tgym, stretching and exbike. Beautiful day.... Read more
2019 Goals
Thursday, August 29, 2019      2 comments

Treadmill, exbike tgym early this morning. Then some Yard work. Low humidity but still saturated my clothes.... Read more
2019 Goals
Wednesday, August 28, 2019      1 comments

Great day, spent 3 hours in physician waiting rooms . Exbike, tgym.... Read more
2019 Goals
Tuesday, August 27, 2019      0 comments

Won earful almost hot day, sunny the overcast, sunny, sprinkles, sunny, with a breeze. Lots of garden work today. Major back ache all day, had to take meds twice today. Showered, made dinner for my wife, now grabbing the heating pad.... Read more
2019 Goals
Monday, August 26, 2019      6 comments

20 on treadmill, 10 on exbike, 10 on total gym, 10 stretching.... Read more
2019 Goals
Sunday, August 25, 2019      0 comments

Daughter gone back to kc art institute, I can get back on track tomorrow. Knees aching, went to Dr 2 weeks ago he ran bloodwork looking for rheumatoid arthritis. Fortunately can back osteoarthritis. Which he already knew. So I will start lite... Read more
2019 Goals
Sunday, August 25, 2019      0 comments

Daughter gone back to kc art institute, I can get back on track tomorrow. Knees aching, went to Dr 2 weeks ago he ran bloodwork looking for rheumatoid arthritis. Fortunately can back osteoarthritis. Which he already knew. So I will start lite... Read more
2019 Goals
Saturday, August 24, 2019      0 comments

Big weather change to start the day. A cold front with dry air and overcast skies was wonderful along with the rain shower.... Read more
2019 Goals
Friday, August 23, 2019      0 comments

Yard wok today. Took a break, Put on dry clothes back out into heat. Came in took a needed nap.... Read more
2019 Goals
Thursday, August 22, 2019      1 comments

Got primer bulb in for My tiller yesterday afternoon. Wife left at 0530 this morning to take daughter to Kansas city art institute, so I was up early also. Sunlight I went out and replaced primer bulb and the to the garden.. It wasn't heat but... Read more
2019 Goals
Wednesday, August 21, 2019      2 comments

Started early in the garden, then mowing. THen worked in the shade during the afternoon but it was very hot and humid. Took a hot shower then made sausage peppers and onion. It wad wonderful, but I have a major back spasm now and back ache.... Read more

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