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1,500 mile goal
Friday, March 30, 2018      0 comments

Day two for completing three one mile walks. Had both knees wrapped all day. Saw the first snake of the year - a two foot long garter snake. Was walking looking down and recognized it was a snake but my feet were slow to react and almost step... Read more
1,500 mile goal
Thursday, March 29, 2018      3 comments

Nice weather break at 5 pm so I decided to take a third walk. As son as I started I got a pain in my right knee cap. I decided to press on and completed one mile. Guess I "walked off" because after a few minutes pain was gone. I have decided ... Read more
1,500 mile goal
Thursday, March 29, 2018      1 comments

Beat the rain on my morning walk then moved my late afternoon walk to lunch and beat the rain again. After the second walk my legs and knees were weak. Guess I will have to do what I can to beat the weather. Feel much better now after my hot ... Read more
1,500 mile goal
Wednesday, March 28, 2018      1 comments

Yeeeehaaaaaw. Hit 1000 miles on exbike. Two thirds of the way on my 1st goal of 1500 miles. I have to - as Eddie Kendricks said - keep on truckin baby.... Read more
1,500 mile goal
Tuesday, March 27, 2018      0 comments

The rain has returned in buckets dousing my afternoon walk. My legs needed a rest. Went to my son`s house to repair a septic line. Glad that is over. Put a smile on his face when we finished. Rain is forecast thru Saturday. I may have to doub... Read more
1,500 mile goal
Monday, March 26, 2018      0 comments

Lite sprinkles this morning and overcast warmth rest of the day. Spent all midday working outside. Chicks look like they doubled in size. Put up a ceiling in future hen house. luckily I chose a 3/4 inch foam material 4 feet x 8 feet and i was... Read more
1,500 mile goal
Saturday, March 24, 2018      2 comments

Lots of inclined squats today on total gym. Made afternoon walk and exbike ride difficult. Thighs and knees felt like mush. Chicks are doing well. More rain forecasted Monday thru Friday this week. Weight stall at 197 have to push harder and ... Read more
1,500 mile goal
Friday, March 23, 2018      2 comments

Surpassed 900 miles tonight on exbike. Yeeeehaaaaw. Getting closer to first goal of 1500 miles. Using a lot of Bengay on my knees every other day or so. After a good slathering I wrap an ace bandage over cream and wear all day which include... Read more
1,500 mile goal
Thursday, March 22, 2018      1 comments

Got baby chicks today about the size of a golf ball. Eating and drinking as soon as I gave them food and water. Lots of work before they produce. Dropped another pound down to 197 this morning. Good day foe me wish the same for all.... Read more
1,500 mile goal
Wednesday, March 21, 2018      0 comments

Woke up at 230 today seems old habits die hard. Managed to fall asleep but woke on the hour three times and finally got up at 500. Nothing like getting an early start to the day.... Read more
1,500 mile goal
Tuesday, March 20, 2018      2 comments

Yeeeehaaaaaw. Hit 198 this morning. Got my morning walk in and the rain - very light sprinkle - was just starting. Think i will have breakfast then ride exbike, use total gym and door gym resistance tubes. Decided to start raising chickens. ... Read more
1,500 mile goal
Monday, March 19, 2018      1 comments

800 mile marker rolled over on my exbike this morning. Went from 199 to 200 on weight and cannot drop. Rain all morning with percentage of rain expected every day this week. Will make morning and afternoon trail walks a challenge. Makes passi... Read more
1,500 mile goal
Friday, March 16, 2018      1 comments

Finally got my evening walk in. I had rain for this morning's walk and rain for the evening also. But I will take a nice walk in lite rain any day. Got a couple of projects completed that was taking my exercise time. Hopefully I can get back... Read more
1,500 mile goal
Thursday, March 15, 2018      3 comments

Yard work all day and I am totally exhausted. Did not get the afternoon walk in. Upsetting that I have not made time to get my evening walk in for past three days. A lingering cold, sinus issue and/or allergies is killing my drive. Now stuck ... Read more
1,500 mile goal
Wednesday, March 14, 2018      4 comments

Woke up a bit on the early side. Heard a couple of cars pass by the wife got up and came back to bed. Back was hurting so I got up, took daily meds, set up pot for morning tea. Grabbed a blanket and turned on the news and that was when I realiz... Read more

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