SP Premium
TOMSTONE1
100,000-149,999 SparkPoints 107,303
SparkPoints
 

TOMSTONE1's Blogs

2019 Goals
Sunday, May 05, 2019      1 comments

Guess I should have a corona. Some yard work today. Four truck loads of furniture to goodwill from my parents home. Plan on more tomorrow.... Read more
2019 Goals
Saturday, May 04, 2019      0 comments

Cloudy and cool all day. Stretching, exbike x 30, tgym arms chest and shoulders.... Read more
2019 Goals
Friday, May 03, 2019      0 comments

Cloudy all day, humid. Only a little yard work today. Resting knees and back. Feel fluish today. Daughter comes home from Kansas city art institute for summer break.... Read more
2019 Goals
Thursday, May 02, 2019      0 comments

Rain, flooding and tornadoes not too far away. Exbike x 30, tgym abs and stretching. Dreary day. Had to go pick up meds today. Other than that hour long excursion, been in all day.... Read more
2019 Goals
Wednesday, May 01, 2019      0 comments

Rain almost all day, then it was muddy. Exbike ride x 30, stretching and tgym legs and back. Then nap due to back spasm.... Read more
2019 Goals
Tuesday, April 30, 2019      1 comments

Gardening, exbike x 30, walk x 1 mile, total gym arms, chest and shoulders. Massive back spasms, had to lay off meds due to side effects - using hot shower and heating pad. Get to start over tomorrow. Weight remains the same, calorie breakdow... Read more
2019 Goals
Tuesday, April 30, 2019      0 comments

Gardening, exbike x 30, walk x 1 mile, total gym arms, chest and shoulders. Massive back spasms, had to lay off meds due to side effects - using hot shower and heating pad. Get to start over tomorrow. Weight remains the same, calorie breakdow... Read more
2019 Goals
Monday, April 29, 2019      0 comments

Two 1 miles walks, 30 on exbike, tgym abs, work in garden. Back aches and spasms all day.... Read more
2019 Goals
Sunday, April 28, 2019      3 comments

Two 1 mile walks today. Great calorie breakdown today.... Read more
2019 Goals
Saturday, April 27, 2019      1 comments

Walked 1 mile today.... Read more
2019 Goals
Friday, April 26, 2019      0 comments

Did outside work in morning, beautiful day, cool and breezy.... Read more
2019 Goals
Thursday, April 25, 2019      0 comments

Rain all day long, lots of it. Exbike x 30, tgym back and legs, stretching.... Read more
2019 Goals
Thursday, April 25, 2019      2 comments

Two one mile walks, tgym arms, chest and shoulders, stretching and exbike x 30.... Read more
2019 Goals
Tuesday, April 23, 2019      0 comments

Another beautiful day. Rain is coming. Walked one mile two times, stretching, tgym legs and back.... Read more
2019 Goals
Monday, April 22, 2019      0 comments

Beautiful day. Exbike x 30, stretching, tgym back and legs plus two one mile walks on my trail. Had a short nap.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 Last Page »