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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Friday, May 10, 2019      0 comments

Rain and cold all day. Allergies killing me. Back spasms all day even with meds, hot shower and heating pad.... Read more
2019 Goals
Thursday, May 09, 2019      1 comments

Rain,and then, more rain. Work clean up in house, another truck load to goodwill, beat 5he rain today. Back spasm from looking downward while unpacking and repacking donated goods. Then got a sciatic butt ache, hot shower and heating pad did n... Read more
2019 Goals
Wednesday, May 08, 2019      0 comments

A good day, unboxed and revoked a ton of what I call brickerbrack - decorati:e items collected by parents the put into a storage shed. Have already donated six truck bed loads to goodwill. Have another truck load staged for delivery0. Unfort... Read more
2019 Goals
Wednesday, May 08, 2019      1 comments

A good day, unboxed and revoked a ton of what I call brickerbrack - decorati:e items collected by parents the put into a storage shed. Have already donated six truck bed loads to goodwill. Have another truck load staged for delivery0. Unfort... Read more
2019 Goals
Tuesday, May 07, 2019      1 comments

Lots of yard work again. Cooked - fried chicken for daughter, who went crazy over it. Cutting up and preparing, gave me horrible back spasm and ache. Had to take meds and 30 minutes later still having problem.... Read more
2019 Goals
Monday, May 06, 2019      1 comments

Exbike x 31, stretching. Two truck loads to goodwill today, tried to beat the rain, did not quite make it., was a good day with only light back ache and spasm.... Read more
2019 Goals
Sunday, May 05, 2019      1 comments

Guess I should have a corona. Some yard work today. Four truck loads of furniture to goodwill from my parents home. Plan on more tomorrow.... Read more
2019 Goals
Saturday, May 04, 2019      0 comments

Cloudy and cool all day. Stretching, exbike x 30, tgym arms chest and shoulders.... Read more
2019 Goals
Friday, May 03, 2019      0 comments

Cloudy all day, humid. Only a little yard work today. Resting knees and back. Feel fluish today. Daughter comes home from Kansas city art institute for summer break.... Read more
2019 Goals
Thursday, May 02, 2019      0 comments

Rain, flooding and tornadoes not too far away. Exbike x 30, tgym abs and stretching. Dreary day. Had to go pick up meds today. Other than that hour long excursion, been in all day.... Read more
2019 Goals
Wednesday, May 01, 2019      0 comments

Rain almost all day, then it was muddy. Exbike ride x 30, stretching and tgym legs and back. Then nap due to back spasm.... Read more
2019 Goals
Tuesday, April 30, 2019      1 comments

Gardening, exbike x 30, walk x 1 mile, total gym arms, chest and shoulders. Massive back spasms, had to lay off meds due to side effects - using hot shower and heating pad. Get to start over tomorrow. Weight remains the same, calorie breakdow... Read more
2019 Goals
Tuesday, April 30, 2019      0 comments

Gardening, exbike x 30, walk x 1 mile, total gym arms, chest and shoulders. Massive back spasms, had to lay off meds due to side effects - using hot shower and heating pad. Get to start over tomorrow. Weight remains the same, calorie breakdow... Read more
2019 Goals
Monday, April 29, 2019      0 comments

Two 1 miles walks, 30 on exbike, tgym abs, work in garden. Back aches and spasms all day.... Read more
2019 Goals
Sunday, April 28, 2019      3 comments

Two 1 mile walks today. Great calorie breakdown today.... Read more

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