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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Wednesday, April 17, 2019      3 comments

Calories 46 27 28. A little off, oh well. Cloudy with a lot of pollen, potted tomato plants into bigger pots and put on back deck. Will move two to garden in next day or so depending on coming rain. Exbike x 30 and tgym back and legs. Terri... Read more
2019 Goals
Tuesday, April 16, 2019      2 comments

Calories heavy on fat side today. I will live. Spent an hour in garden this morning planting tomatoes. Exbike x 31, tgym arms, chest shoulders.... Read more
2019 Goals
Monday, April 15, 2019      2 comments

Exbike x 30. Planted 10 tomato plants in garden with lots of sun had to remove sweat shirt. Lots of rain so garden is a mud hole with some standing water in spots. Had a nice back ache and spasm after. Took very hot shower and a nap.... Read more
2019 Goals
Monday, April 15, 2019      2 comments

Coll start to the day, very sunny. I dropped to 187 today. I hit 187 today, I hit 187 1 year ago, then up to 195ish for the past year just a plateau I could not break. Recently, I started using a protien shake to replace a meal. Yeeeeeeehhhaa... Read more
2019 Goals
Sunday, April 14, 2019      1 comments

Calorie breakdown on target. Exbike x 30, tgym legs and back. Rainy, cloudy and cold almost all day. Sun came out but only into 50s.... Read more
2019 Goals
Saturday, April 13, 2019      0 comments

He rain moved in midmorning, still pouring, will fill my rain barrel, tomorrow I will transfer to another Ferrell down hill and start again until I fill 4 55 gallon drums. Did 30 on exbike just now. Woke up at 230 this morning, wide awake fro... Read more
2019 Goals
Friday, April 12, 2019      1 comments

Indy and cool all day. Stayed inside thanks to tree pollen. My face, sinuses, hurt. Had 30 on exbike.... Read more
2019 Goals
Thursday, April 11, 2019      0 comments

Beautiful pollen filled windy day. It was inside most of the day for me. Two 30 min exbike rides, tgym arms chest shoulders and stretching.... Read more
2019 Goals
Thursday, April 11, 2019      0 comments

Beautiful pollen filled windy day. It was inside most of the day for me. Two 30 min exbike rides, tgym arms chest shoulders and stretching.... Read more
2019 Goals
Wednesday, April 10, 2019      2 comments

50, 29 21 on calorie breakdown which is a direct result of choosing, planning each meal. Warm day went to get gas for mower. Put 12 gallons in truck, 5 in gallons in jug and 2 gallons in smaller jug - 43 dollars later. Started with exbike x 30... Read more
2019 Goals
Tuesday, April 09, 2019      1 comments

Another great day. Exbike x 30, stretching, tgym legs and back. Yard work. So I am full of pollen, came in sat on couch fell asleep. Got up felt like I was beaten with a bat. Took a shower.... Read more
2019 Goals
Tuesday, April 09, 2019      0 comments

Another great day. Exbike x 30, stretching, tgym legs and back. Yard work. So I am full of pollen, came in sat on couch fell asleep. Got up felt like I was beaten with a bat. Took a shower.... Read more
2019 Goals
Monday, April 08, 2019      1 comments

Nice day out. Exbike x 31, tgym arms and shoulders. Did some gardening and yard work.... Read more
2019 Goals
Sunday, April 07, 2019      2 comments

Calorie breakdown almost spot on. Exbike x 30, tgym abs. Moved up to level 4 on tgym, last time I moved up to 4 suffered a sprain or strain had to stop for a month or so. Done arms and shoulders thursday, back and legs Friday, and abs today... Read more
2019 Goals
Saturday, April 06, 2019      0 comments

Nice day exbike x 30. Rain moved in late afternoon, may get rain x 4 days.... Read more

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