SP Premium
TOMSTONE1
100,000-149,999 SparkPoints 112,754
SparkPoints
 

TOMSTONE1's Blogs

2019 Goals
Sunday, April 21, 2019      0 comments

Some yard work today, the rest of the day, well, was rest.... Read more
2019 Goals
Saturday, April 20, 2019      0 comments

Calorie break down almost perfect. Just above 1800 calories. Mowed today. Exbike x 30 and stretching. Mowing is a back jarring event, plus got stuck mowing near road, I am sure my blood pressure spiked. Took a very hot shower and now on heatin... Read more
2019 Goals
Friday, April 19, 2019      0 comments

Cool in 50s all day and windy. Fed chickens, rode 4 wheel around property then back inside for me. Exbike x 30, tgym arms, chest and shoulders. Got a bad back ache, took hot shower and spasm meds. Had an hour or so nap. Salad for dinner.... Read more
2019 Goals
Friday, April 19, 2019      0 comments

Cool in 50s all day and windy. Fed chickens, rode 4 wheel around property then back inside for me. Exbike x 30, tgym arms, chest and shoulders. Got a bad back ache, took hot shower and spasm meds. Had an hour or so nap. Salad for dinner.... Read more
2019 Goals
Wednesday, April 17, 2019      3 comments

Calories 46 27 28. A little off, oh well. Cloudy with a lot of pollen, potted tomato plants into bigger pots and put on back deck. Will move two to garden in next day or so depending on coming rain. Exbike x 30 and tgym back and legs. Terri... Read more
2019 Goals
Tuesday, April 16, 2019      2 comments

Calories heavy on fat side today. I will live. Spent an hour in garden this morning planting tomatoes. Exbike x 31, tgym arms, chest shoulders.... Read more
2019 Goals
Monday, April 15, 2019      2 comments

Exbike x 30. Planted 10 tomato plants in garden with lots of sun had to remove sweat shirt. Lots of rain so garden is a mud hole with some standing water in spots. Had a nice back ache and spasm after. Took very hot shower and a nap.... Read more
2019 Goals
Monday, April 15, 2019      2 comments

Coll start to the day, very sunny. I dropped to 187 today. I hit 187 today, I hit 187 1 year ago, then up to 195ish for the past year just a plateau I could not break. Recently, I started using a protien shake to replace a meal. Yeeeeeeehhhaa... Read more
2019 Goals
Sunday, April 14, 2019      1 comments

Calorie breakdown on target. Exbike x 30, tgym legs and back. Rainy, cloudy and cold almost all day. Sun came out but only into 50s.... Read more
2019 Goals
Saturday, April 13, 2019      0 comments

He rain moved in midmorning, still pouring, will fill my rain barrel, tomorrow I will transfer to another Ferrell down hill and start again until I fill 4 55 gallon drums. Did 30 on exbike just now. Woke up at 230 this morning, wide awake fro... Read more
2019 Goals
Friday, April 12, 2019      1 comments

Indy and cool all day. Stayed inside thanks to tree pollen. My face, sinuses, hurt. Had 30 on exbike.... Read more
2019 Goals
Thursday, April 11, 2019      0 comments

Beautiful pollen filled windy day. It was inside most of the day for me. Two 30 min exbike rides, tgym arms chest shoulders and stretching.... Read more
2019 Goals
Thursday, April 11, 2019      0 comments

Beautiful pollen filled windy day. It was inside most of the day for me. Two 30 min exbike rides, tgym arms chest shoulders and stretching.... Read more
2019 Goals
Wednesday, April 10, 2019      2 comments

50, 29 21 on calorie breakdown which is a direct result of choosing, planning each meal. Warm day went to get gas for mower. Put 12 gallons in truck, 5 in gallons in jug and 2 gallons in smaller jug - 43 dollars later. Started with exbike x 30... Read more
2019 Goals
Tuesday, April 09, 2019      1 comments

Another great day. Exbike x 30, stretching, tgym legs and back. Yard work. So I am full of pollen, came in sat on couch fell asleep. Got up felt like I was beaten with a bat. Took a shower.... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 Last Page »