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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Saturday, March 30, 2019      0 comments

Temp drop off to 30s tonight very windy so did lots of yard work, now I am cold. Calorie breakdown a little off today, guess I will live.... Read more
2019 Goals
Friday, March 29, 2019      1 comments

Lots of yard work, then some rain, then a movie.... Read more
2019 Goals
Friday, March 29, 2019      0 comments

Lots of yard work, then some rain, then a movie.... Read more
2019 Goals
Thursday, March 28, 2019      0 comments

Exbike x 30 tgym arm shoulders chest. Ton of yard work nice back pain. Allergies killing me.... Read more
2019
Wednesday, March 27, 2019      0 comments

Exbike x 30, tgym abs and a lot of yard work. Had to go to Dr to get allergy shot and med for dizziness.... Read more
2019 Goals
Tuesday, March 26, 2019      0 comments

Exbike tgym legs and back. Lots of yard work. Had to take pain pills, going to get heating pad next, then maybe a hot shower.... Read more
2019 Goals
Monday, March 25, 2019      1 comments

Exbike x 30, tgym arm shoulders chest. Putting a new set of lights and wiring on small trailer today, rolling over and getting up was struck with dizziness and nausea. This is due to vestibular nerve damage/weakness. 8 hours later still dizz... Read more
2019 Goals
Sunday, March 24, 2019      2 comments

Rain early, wind all day and cool. Tgym abs, exbike x 30 and lots of yard work. Perfect nutritional portions today.... Read more
2019 Goals
Saturday, March 23, 2019      1 comments

A good, cloudy but warmed into 60s. Yard work and work on roof. Burned lots of calories.... Read more
2019 Goals
Friday, March 22, 2019      0 comments

Lots of running around most of day. Then lots of yard work I neglected to do in fall and winter. Exhausted with back ache.... Read more
2019 Goals
Thursday, March 21, 2019      1 comments

Met nutrient goal. Tgym legs and back, exbike x 30. Lots of yard work.... Read more
2019 Goals
Wednesday, March 20, 2019      1 comments

Cold and rainy all day but the sun has just broke thru clear skies. Exbike, tgym arms, chest and shoulders.... Read more
2019 Goals
Wednesday, March 20, 2019      0 comments

Cold and rainy all day but the sun has just broke thru clear skies. Exbike, tgym arms, chest and shoulders.... Read more
2019 Goals
Tuesday, March 19, 2019      0 comments

Met nutritional goal, tgym abs, exbike. Nice day, lots of outside stuff done.... Read more
2019 Goals
Monday, March 18, 2019      0 comments

Very nice day, sun finally came out. Lot of yard work again, more for next couple of day.... Read more

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