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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Monday, March 11, 2019      2 comments

Beautiful day. Tgym back and legs, exbike 32 min. And stretching.... Read more
2019 Goals
Sunday, March 10, 2019      0 comments

Today felt so good. Got up set the clock forward, and everything felt so refreshing. Started day putting dishes away, the had a poached egg on onion bagel with small amount of ham and cheese and coffee.... Read more
2019 Goals
Saturday, March 09, 2019      1 comments

Lots of nasty weather. Then sunshine and a great day.... Read more
2019 Goals
Friday, March 08, 2019      1 comments

Rain and fog. Tgym arms and shoulders exbike x 30 then stretching. Big storms headed this way tonight and tomorrow.... Read more
2019 Goals
Thursday, March 07, 2019      2 comments

Less cold today but rain moved in, will be in and out for coming week. Exbike and tgym abs today.... Read more
2019 Goals
Wednesday, March 06, 2019      1 comments

Another cold one but getting less cold. But clear skies made the day with plenty of sunshine.... Read more
2019 Goals
Tuesday, March 05, 2019      1 comments

Very cold and colder with the wind tgym legs and back, 32 on exbike. Back still aching, had to medicate earlier in midday. Short nap from meds, woke up , got up got active. Now back attacking me again.... Read more
2019 Goals
Monday, March 04, 2019      0 comments

Brutal cold, single digits with negative wind chill. Total gym arms chest and shoulders and exbike.... Read more
2019 Goals
Saturday, March 02, 2019      0 comments

Cold and cloudy and tomorrow bring snow or ice. Knee and ached all day, a hot shower and heating pad normally relieve the pain but not today. So I had to taken meds. An hour later and a short nap, pain gone. ... Read more
2019 Goals
Friday, March 01, 2019      1 comments

Wacky day is all I can say, knee, back and butt aching badly. Taking meds to resolve.... Read more
2019 Goals
Thursday, February 28, 2019      1 comments

Exbike and tgym abs. Cold and colder coming.... Read more
2019 Goals
Wednesday, February 27, 2019      1 comments

Beautiful day. Hit the 60s midday which was when I ventured out. Came back in changed sweat pants for shorts. Tgym legs and back, exbike and stretching.... Read more
2019 Goals
Monday, February 25, 2019      0 comments

Second rain free day but that change soon. Exbike and total gym abs.... Read more
2019 Goals
Sunday, February 24, 2019      0 comments

Beautiful clear skies. Windy, but welcomed because it helped dry the saturated ground. Two days of rest, needed by my knees and body.... Read more
2019 Goals
Saturday, February 23, 2019      3 comments

Buckets of rain most of day. Then clear skies.... Read more

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