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TOMSTONE1
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TOMSTONE1's Blogs

2019 Goals
Tuesday, March 05, 2019      1 comments

Very cold and colder with the wind tgym legs and back, 32 on exbike. Back still aching, had to medicate earlier in midday. Short nap from meds, woke up , got up got active. Now back attacking me again.... Read more
2019 Goals
Monday, March 04, 2019      0 comments

Brutal cold, single digits with negative wind chill. Total gym arms chest and shoulders and exbike.... Read more
2019 Goals
Saturday, March 02, 2019      0 comments

Cold and cloudy and tomorrow bring snow or ice. Knee and ached all day, a hot shower and heating pad normally relieve the pain but not today. So I had to taken meds. An hour later and a short nap, pain gone. ... Read more
2019 Goals
Friday, March 01, 2019      1 comments

Wacky day is all I can say, knee, back and butt aching badly. Taking meds to resolve.... Read more
2019 Goals
Thursday, February 28, 2019      1 comments

Exbike and tgym abs. Cold and colder coming.... Read more
2019 Goals
Wednesday, February 27, 2019      1 comments

Beautiful day. Hit the 60s midday which was when I ventured out. Came back in changed sweat pants for shorts. Tgym legs and back, exbike and stretching.... Read more
2019 Goals
Monday, February 25, 2019      0 comments

Second rain free day but that change soon. Exbike and total gym abs.... Read more
2019 Goals
Sunday, February 24, 2019      0 comments

Beautiful clear skies. Windy, but welcomed because it helped dry the saturated ground. Two days of rest, needed by my knees and body.... Read more
2019 Goals
Saturday, February 23, 2019      3 comments

Buckets of rain most of day. Then clear skies.... Read more
2019 Goals
Friday, February 22, 2019      0 comments

Lots of rain. Tgym legs and back and exbike.... Read more
2019 Goals
Wednesday, February 20, 2019      0 comments

Day started cloudy and cold so I stayed in. Exbike, tgym abs, stretching and golds door gym arms. Went out midday at warm up in 50s. Decided to cut daily calories, 1800 flux plus what I burn in exercise is keeping me at 190. Will see if there ... Read more
2019 Goals
Tuesday, February 19, 2019      2 comments

On the of thunder storms, flash flood and winter mix. Tgym back and legs, exbike and stretching... Read more
2019 Goals
Monday, February 18, 2019      0 comments

Another cold day, rain or snow or freezing rain is coming. Tgym, exbike, stretching. Then a big old nap.... Read more
2019 Goals
Sunday, February 17, 2019      0 comments

Cold and cloudy. Barelywent out today. Big day of rest. Knees and back need it, but I have to do something. Will let soup settle and then.... Read more
2019 Goals
Saturday, February 16, 2019      2 comments

Cold freezing rain before dawn. Burned a lot of calories in yard work today, back killing me. Just got out of very hot shower. May get heating pad.... Read more

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