SP Premium
TOMSTONE1
100,000-149,999 SparkPoints 107,303
SparkPoints
 

TOMSTONE1's Blogs

2500 mile goal
Thursday, January 24, 2019      1 comments

Exbike, stretches and total gym back and legs.... Read more
2500 mile goal
Wednesday, January 23, 2019      0 comments

Treadmill 20, exbike 30, total gym legs and back 25. Windy and cold all day long. Rain stopped for a couple of days.... Read more
2500 mile goal
Tuesday, January 22, 2019      0 comments

Another cold wet day with a bad back ache. Tried stretching to relieve pain, still there. Rode exbike for 30 and total gym for 25. Back on heating pad, may have to use meds if back hurts tomorrow.... Read more
2500 mile goal
Monday, January 21, 2019      1 comments

Got up this morning with a tremendous back ache, went right to recliner with heating pad on high. Stayed there until 1300. Temps dropped to the teen last night, this morning started at in the 20s. The got less cold midday, 30s.... Read more
2500 mile goal
Sunday, January 20, 2019      1 comments

Exbike and stretching. Yesterday light snow started as rain, then sleet finally snow. Doors on two trucks frozen shut. Finally got one door open and started each truck. Then moved them so sun could thaw. I positively do not miss 40 below and ... Read more
2500 mile goal
Saturday, January 19, 2019      0 comments

Exbike, treadmill, stretching, total gym abs. Lots of rain the change over to snow. Just a light dusting but windchill from 20 mph winds is killer.... Read more
2500 mile goal
Friday, January 18, 2019      2 comments

Exbike and total gym legs and back. Exhausted all day. Took major nap rest of day. Cold damp and dreary all day long. Great day for nap and tv.... Read more
2500 mile goal
Wednesday, January 16, 2019      0 comments

ANother day gone by, what can you do. 30 on exbike, total gym arms, shoulders and chest, then stretching. End of day, back ache so on heating pad.... Read more
2500 mile goal
Tuesday, January 15, 2019      1 comments

Cold but sun finally came out today, first day in a while. Tremendous back ache all day long.... Read more
2500 mile goal
Monday, January 14, 2019      1 comments

Treadmill 20, exbike 30, stretching, total gym abs. Cold and cloudy all day. Exhausted with back ache.... Read more
2500 mile goal
Sunday, January 13, 2019      2 comments

Cold but no rain today. Was supposed to clear but cloudy and dreary all day. Perfect for football. Getting closer to goal day by day.... Read more
2500 mile goal
Saturday, January 12, 2019      0 comments

Wet, damp, rainy all day, but clears out tomorrow. Wife took daughter back to Kansas city institute of art today, wife comes back tomorrow. Took a day of rest. Getting on exbike in a few, cannot do nothing all day, guilt setting in.... Read more
2500 mile goal
Friday, January 11, 2019      2 comments

Inching closer to 2500 mile goal on exbike. 192 miles to go by January 26th. 25 minutes on treadmill, 30 on exbike. Back spasm just starting.... Read more
2500 mile goal
Thursday, January 10, 2019      0 comments

Cold all day, exbike x 30 and stretching. Enjoying some tv with daughter.... Read more
2500 mile goal
Wednesday, January 09, 2019      0 comments

20 on treadmill, 40 on exbike and 24 on total gym. Clear and cold all day. Cold is back for next week. Not sleeping well for a while, midday was hit by sudden onset drowsiness. Sat on couch half asleep for about 15 then got up and went outsi... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 Last Page »