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TOMSTONE1
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TOMSTONE1's Blogs

2500 mile goal
Tuesday, December 25, 2018      1 comments

Wonderful day cooking and eating with family. Just finished 30 on exbike. Dogs are gone hopeful that I will get to sleep and sleep most of the night.... Read more
2500 mile goal
Monday, December 24, 2018      0 comments

Another coldwindy day. Did some cleaning, vacuuming sawdust from work area. Had an early morning 30 minute exbike ride and stretching. Spent half of the night tossing and turning with very little to no sleep. I am exhausted. Have my son's... Read more
2500 mile goal
Sunday, December 23, 2018      1 comments

Windy clear and cold. Hardly out today. Did clean up of debris. Was a busy day burned a lot of calories. Productive weekend.... Read more
2500 mile goal
Saturday, December 22, 2018      1 comments

Stretching, 30 on exbike and yard work. Was cool to cold out all day with a clear sky. I feel exhausted, took a nice hot shower earlier.... Read more
2500 mile goal
Saturday, December 22, 2018      0 comments

Getting a treadmill for Christmas, put it together yesterday. Now can still walk during bad weather days.... Read more
2500 mile goal
Thursday, December 20, 2018      0 comments

Started day with stretching and 30 on exbike then went to little rock with wife for her followup with doctor. Then back home by 1600. Was a long day, got a back ache, knee pain and sciatica yeeehaaaawwww. After some relaxation, did 30 on exbi... Read more
2500 mile goal
Tuesday, December 18, 2018      0 comments

Did stretches and 30 on exbike this morning. Worked on Windows most of day. Back ache severe, getting heating pad.... Read more
2500 mile goal
Monday, December 17, 2018      0 comments

Ought 3 windows today. Put one in. Took all day had to remove old window, had to frame and install new one. Finished at dark. I am exhausted, my back is in knots. Getting the heating pad and will enjoy a cup of tea.... Read more
2500 mile goal
Sunday, December 16, 2018      2 comments

Window shopping at the crack of dawn. Went to Lowe's 49 miles away to look for window to go in my parents house I inherited. Then back home then to home depot 20 miles away. Home depot have a better fit off the shelf. Then back home to mull ov... Read more
2500 mile goal
Saturday, December 15, 2018      1 comments

Rainy misty cold all day. Got a walk on trail first thing this morning before rain started again. Was a stay inside day all day long, ground is saturated. Went out to let chicken out, mail, put the chicken back in hen house. Did 30 on exbike ... Read more
2500 mile goal
Thursday, December 13, 2018      3 comments

Rain all day long as predicted, still raining. Passed 2017 miles on exbike goal of 2500 miles, yeeeeehhhhaaaaawww. May not finish the 2500 before year end as I wished, but I will finish before my January 26th birthday which was when I got exbik... Read more
2500 mile goal
Wednesday, December 12, 2018      2 comments

Made it to level 15 today, good progress since start in January 2018. Lots of reading to educate in nutritional and exercise. Spent 90 minutes in doctor office today about back and back spasms.... Read more
2500 mile goal
Tuesday, December 11, 2018      1 comments

Slight warm up today. Got a walk, stretching, resistance tubes and exbike ride today. Rain comes back this week but it will not be freezing rain.... Read more
2500 mile goal
Monday, December 10, 2018      0 comments

Cool all day long, tomorrow to possibly get to 50s. Everything wet and muddy. Ice still falling from trees. Walk outside today on trail, it was littered with tree limbs broken by ice. Had 1 exbike ride, planning a second after stomach settle... Read more
2500 mile goal
Sunday, December 09, 2018      0 comments

Ice storm that did not grow into snow. Everything coated in ice, fortunately roads cleared quickly. Ice falling from trees during warm up in late afternoon. Cooling off and freezing now. Got an exbike ride in midday, heading for a very hot sho... Read more

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