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TNDIXON76's Blogs

Saturday, May 07, 2011      7 comments

I can't believe that I haven't blogged since December! Whoa! No excuses but I have been busy. In August, I went back to school to become a health coach and in July I'll... Read more
Wow! I'm all grown up now.......
Thursday, December 23, 2010      7 comments

As 2010 comes to a close I sit in reflection of all that has happened to me this year. It's been rough but by far one of the most rewarding years of my life. I didn't accomplish many of the goals that I set out for myself but I'm perfectly at pe... Read more
Thursday, December 31, 2009      6 comments

Shawty is a Ten...A dime...The Suga, Honey, Iced Tea! Still not sure what I'm talking about? This should help www.youtube.com/watch?v=
zTWDpFc7gsU ... Read more
I messed up
Wednesday, December 16, 2009      3 comments

I admit it. I flubbed big time yesterday and SHOULD HAVE started fresh this morning but I didn't. I know, I know, I know.... ... Read more
Just blogging for points
Saturday, December 05, 2009      4 comments

I've used almost all of my SparkPoints giving goodies emoticon and since I like giving goodies I need more points... Read more
Did I say raw? What I meant was high raw.
Wednesday, December 02, 2009      5 comments

I'd love to eventually try being a raw vegan but I think that will have to wait till Spring or Summer. This cold weather is really making it hard for me to eat cold or room temp foods all day, day in and day out. For now high raw is all I've got... Read more
Tomorrow is the first day of the rest of my journey
Monday, November 30, 2009      7 comments

Well my birthday came and went but the weight was still there. Thanksgiving came and went and although I didn't gain (WooHoo) I didn't lose either. I've been doing fairly well being a vegetarian but I've been overdoing it a bit on the carbs and ... Read more
Forgot to mention......
Tuesday, November 17, 2009      3 comments

that I'm so DONE being the fat girl!!!... Read more
I think I can, I think I can....
Tuesday, November 17, 2009      5 comments

I've embarked on a journey to become a healthy vegetarian (sometimes vegan - because I really overdo it on the eggs, cheese & dairy!) and so far so good. I have my good days as well as days that I give in just because. My husband called to... Read more
Ready to run again...
Tuesday, October 13, 2009      0 comments

I just wanted to pop in and thank you all for the warm wishes. I'm feeling 110% better and I can wear all of my shoes , well except stilettos :-( . I'm ready to begin training for my first 5K (again). I only have 25 days left but my only goal fo... Read more
Are You a Sedentary Athlete?
Thursday, September 24, 2009      7 comments

I read this interesting article and thought I'd share it with you all. I found that a lot of the information holds true for me and explains one of the many reasons why I may not be getting any closer to my weight loss goals. Imagine this: a... Read more
I've been to hell and...well I'm still there
Monday, September 21, 2009      7 comments

I know, I know I haven't blogged for quite some time and I haven't been sparking very much. Up until last week I was busy journaling all my food, changing my eating habits and working out and it seemed that everything was going well. On the 12th... Read more
What I know for sure
Monday, August 17, 2009      2 comments

Last week was a trial of my will and commitment to this personal challenge and I found out a few things about myself, some I already knew and some I didn't know for sure. I've reworked my program a bit and I'm tweaking the nutritional portion so... Read more
Background on Personal Challenge
Friday, August 14, 2009      1 comments

I decided to go back and give you all a little insight into what's going on with my 100 day personal challenge. For 3 years now I've been working out religiously 3 times per week (weight training) and although I'm stronger and can see hint... Read more

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