No Sugar Challenge - So why am I doing this??
Wednesday, September 04, 2013 4 comments
Okay so I rejoined the SP Tame Your Sweet Tooth Challenge Team and one of the things to do in week one is to list the reasons why I want to decrease my intake of sweets. Basically I've noticed that the more sweets I have the more I crave. I usua... Read more
New Challenge New Attitude
Sunday, May 06, 2012 2 comments
Wow, just noticed its been almost six months to the day since I last posted a blog here. That blog was about a new plan I was starting. To be honest I've lost count of the number of plans I've started, transformation challenges I've entered, bef... Read more
Juice Fast Update/New Plan
Tuesday, September 06, 2011 3 comments
First a little background info - this April I was in a good groove with diet and exercise when I started having almost daily migraines. At the end of April they were so bad I quit exercising entirely and basically just suffered through them for ... Read more
Anyone interested in a Bible study?
Monday, September 05, 2011 6 comments
I got two books recently that both have info on doing Bible studies. The first one - Pray with Purpose, Live with Passion - takes you through the alphabet teaching how praising God A to Z will transform your life. I'm almost through reading it f... Read more
Lord, You are the One who Upholds Me - Exerpt from Pray with Purpose Live with Passion
Sunday, September 04, 2011 3 comments
Have you sat alone in a hospital room watching a loved one suffer? Perhaps you can testify, as I can, that it was God who sustained you. Have you, like someone dear to my heart, said good-bye to a loved one going to prison? If so, perhaps your t... Read more
Exerpt from Pray with Purpose Live with Passion
Friday, August 26, 2011 2 comments
This was my devotion a few days ago and it really struck a chord with me so I thought I'd like to share it here. God bless! Several years ago I was convicted that, although I attempted to daily yield my life to God, I had failed to understa... Read more
Juice Fast Day 2
Saturday, July 30, 2011 1 comments
When I weighed this morning I was down over five pounds from yesterday! I know a lot of it is probably water - especially considering all my bathroom time yesterday, but it still felt good :) The more important thing is today - no headache!!! I ... Read more
Juice Fast Day 1
Friday, July 29, 2011 1 comments
Well, I'm almost through my first day of juice fasting. All in all, it has gone better than I had expected. I recorded my weight and waist and hip measurements so I can monitor any changes from beginning to end. I started off the day with a gl... Read more
Juice Fast starts in the morning!!
Thursday, July 28, 2011 4 comments
Earlier this week I watched the documentary Fat, Sick, and Nearly Dead about regaining health/losing weight through juicing fruits and vegetables. The two main characters lost a lot of weight, but what caught my attention was a lady that did a j... Read more
Words for the week - Patience and Consistency!!!
Monday, September 27, 2010 3 comments
I mentioned the other day how if I'm not able to exercise at a certain intensity, then I get frustrated and give up on doing anything. So this week I'm working on being patient with myself and my weight loss. I still struggle with thoughts of (r... Read more
So how's that been workin' for you?
Sunday, September 26, 2010 12 comments
Yesterday I mentioned that I've been on a self pity fueled food binge lately. You'll notice on my food tracker that there have been no entries there lately. (Saturday's entries were me working on a new food plan, not actual intake for that day.)... Read more
Time to put on my big girl panties and take back what's been stolen
Saturday, September 25, 2010 9 comments
There's a song I heard at church that talks about taking back what the devil has stolen from you. I've been thinking about that the last couple of days - I've been feeling sorry for myself and using that as an excuse for making stupid choices. I... Read more
Day 12 Who is this person?
Thursday, September 02, 2010 2 comments
Well today definitely did not go according to plan. I've been having vision problems ever since my jaw surgery - mostly can't see small print especially when I'm tired. I called the eye doctor and they could either see me this afternoon or in tw... Read more
Wednesday, September 01, 2010 2 comments
Today: 1. Bible reading - none today, but went to church tonight - we talked about fasting. This is something I've felt I should do for a couple of months. I keep putting if off for two main reasons - one, I didn't feel like I knew how to fas... Read more
Day 10, 65 to go Time to tighten up and eat clean?
Tuesday, August 31, 2010 2 comments
I feel bloated and uck right now - not sure if its about to be that TOM (I've been all out of whack and off schedule with that since the surgery) or if it is from the three sugar free popsicles I just ate. It's nice being able to have a sweet tr... Read more
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