Getting' Buff On The Beach...Alrighty then!
Friday, January 15, 2010 2 comments
Hey folks - thanks for the comments on the previous post. Just got off the phone with Personal Trainer Guy and he was saying something about doing "WALKING LUNGES" on the beach to get the large lean-muscle tissue of my thighs to start bur... Read more
Sigh - Okay, I'm Going The Personal Trainer Route
Thursday, January 14, 2010 3 comments
I thought I'd be the last guy who'd ever want to use a personal trainer, but I have to admit that my schedule makes the thought of grinding through hours per week doing exercise and not doing my business the last thing I want to think about. He... Read more
Hey, 'Manmuffin' - This is your CONSCIENCE Speaking!
Tuesday, August 26, 2008 7 comments
We-heh-heh-heh-heh-ell now, Mr. Manmuffin. Looks like you hadjerself quite a DAY, huh? I am EM-pressed! You actually hauled your carcass outta the sack at 5:00 A. M. (in the MORNING no less), and launched yourself out on the road to go to the... Read more
Time To Walk The Walk!
Sunday, August 24, 2008 0 comments
Most of my day is spent in a lifestyle of Mental Fitness, exercising my brain to make it the best it can be. For the past couple years my focus has been so heavily oriented toward it that I've given very little attention to my body, and so the ... Read more
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