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Since When Is Walking A CRIME!?!
Friday, February 19, 2010      10 comments

I've taken to walking with a backpack of books, laptop, research papers and stuff so I can get in exercise and get thinking done. I walk from the crib to the library or to What... Read more
Goodbye Coffee - Giving Up
Monday, January 25, 2010      9 comments

I feel like friggin' GOLLUM right now. After realizing last week that I was way overreacting to insignificant events that I'd have barely noticed even mere months ago, I... Read more
Getting' Buff On The Beach...Alrighty then!
Friday, January 15, 2010      2 comments

Hey folks - thanks for the comments on the previous post. Just got off the phone with Personal Trainer Guy and he was saying something about doing "WALKING LUNGES" on the beach to get the large lean-muscle tissue of my thighs to start bur... Read more
Sigh - Okay, I'm Going The Personal Trainer Route
Thursday, January 14, 2010      3 comments

I thought I'd be the last guy who'd ever want to use a personal trainer, but I have to admit that my schedule makes the thought of grinding through hours per week doing exercise and not doing my business the last thing I want to think about. He... Read more
Hey, 'Manmuffin' - This is your CONSCIENCE Speaking!
Tuesday, August 26, 2008      7 comments

We-heh-heh-heh-heh-ell now, Mr. Manmuffin. Looks like you hadjerself quite a DAY, huh? I am EM-pressed! You actually hauled your carcass outta the sack at 5:00 A. M. (in the MORNING no less), and launched yourself out on the road to go to the... Read more
Time To Walk The Walk!
Sunday, August 24, 2008      0 comments

Most of my day is spent in a lifestyle of Mental Fitness, exercising my brain to make it the best it can be. For the past couple years my focus has been so heavily oriented toward it that I've given very little attention to my body, and so the ... Read more

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