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Good Point
Monday, November 25, 2019      6 comments

The last time I went to the doctor I asked her how many servings of veggies do I need to eat. She made a good point which I can’t say as well as her. Basically she said you can’t have veggies than processed, like it doesn’t excactly balance like... Read more
Wednesday, November 20, 2019      3 comments

I definitely feel so lucky to have my doctor. She’s on it and listens to what I need/want. So many don’t. First of all my BP went down again! Woot! Than we’re trying metformin. Kinda nervous w the side effects but here we go! Just a quick upda... Read more
Thursday, November 14, 2019      1 comments

In the last few months I have been working on WHY I cannot lose weight with my MD. In the last year, I tracked and tracked, barely any movement. People would say you did it once you can do it again. Last time I tracked and exercise.. frankly it ... Read more
Deja Vu
Saturday, October 19, 2019      1 comments

It makes me sad to say that I do believe I am back at square one. I know it didn't happen over night but I am not sure how this happened. Not only have I gained the weight back (and some), now I have high blood pressure. That didn't happen overn... Read more
Saturday, September 07, 2019      2 comments

In the last few years, I have struggled with feet and calf pain. I really want to work out but I seem to have new pain on top of my feet combined with off and on swelling. Working out really helps my anxiety. It is hard to say to work out or not... Read more
Wednesday, August 14, 2019      5 comments

I’ve been working with trainers once a week and been gained muscle (and fat) regularly. The muscle outweighs the fat but it’s easier to focus on the fat. Today I was stretching because my feet has been bothering me. It hit me my legs are pretty ... Read more
August Goals 2019
Saturday, August 10, 2019      2 comments

In the few months, I feel like I have working alot on my health. I have a laundry list of symptoms so I took myself to the doctor to get to the bottom of this. To say the least that didn't go as I would have liked. Basically, my doctor sucks, di... Read more
My Anxiety
Tuesday, May 14, 2019      3 comments

I struggle with anxiety. For me, this means I worry a lot about different things, all the time. All day today I worried about meeting with a trainer as I had to talk about another trainer I wasn’t happy with. I was gonna run on a trail and asked... Read more
Nothing to Fear
Thursday, May 09, 2019      2 comments

Recently I picked out a new half marathon to run and had a couple friends to discourage me about doing it. Ironically, they are always like be careful when I am runners, even through they are runners. For a few years, I had hip/feet issues. Afte... Read more
Full Circle
Friday, April 19, 2019      3 comments

I’ve been thinking about how my life has come to full circle. I graduated in 2012 with a health degree after losing 100# and I had an interview with a high scale hospital. I didn’t get it at the time. In the last few years, I gained weight bac... Read more
13.1 Plan
Monday, April 15, 2019      1 comments

Putting this here for planning later. April 20 4 27 4 6:00 May 4 3 11 5 18 5 5:41 25 3 June 1 6 5:30 8 Ecto Cruise 3? 15 7 22 8 29 9 July 6 5k? 5:30 13 10 20 11 27 12 6:00 Aug... Read more
Some thoughts
Tuesday, January 22, 2019      4 comments

In my previous journey blogging was helpful so I came here to put my thoughts out in a happy positive place. I’ve come to realize I want to lose weight but it’s been such a struggle. Lately I’ve been eating not the greatest and want to clean it ... Read more
Running - End of Chapter?
Wednesday, May 02, 2018      2 comments

Running has helped me with so much more than losing weight. It has helped me sort through emotions, make hard decisions, and believe myself. For the last year, I could not run. They thought I had plantar fasciitis. With hope, I went through phys... Read more
Refreshed Goals for January
Thursday, January 18, 2018      2 comments

Hey All! As you can see with my lack of blogging, I've lost my focus a bit. I kinda lost my Advocare coach as she said she couldn't coach me because I wasn't buying the $500+ program. Don't get me started on that. I joined a different team... Read more
Not a great eating day
Sunday, December 31, 2017      2 comments

Today was a good eating day but I still stayed in calories range. Maybe because it was a short day. Did an overnight, slept tham went back 3-11. Understandably I was tired, feet hurt and maybe just not wanting to be there, haha. Tomorrow is NY... Read more

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