Calgon take me away.........
Friday, January 06, 2012 1 comments
I'm sore from working out, but I feel good. I have noticed a change in my energy level, and its great! I have decided to at least exercise every day, no matter what. I have been working out at home to some dvds I already had and were collecting ... Read more
Feeling great today!
Monday, December 19, 2011 2 comments
I am feeling really good today. I walked 3 miles with two friends at the local park. The weather was awesome, and I feel like I really needed the fresh air today. Not to mention, my body needed the workout. I am looking forward to staying consis... Read more
Lawd have mercy!
Wednesday, July 13, 2011 2 comments
I started working out again this past Sunday. Sunday was a light day. I did 2 of my Hip Hop Abs videos at home. But on Monday, I made it back to the YMCA and Oh, my body hates me right now. I did 30 mins on the elliptical (my fav) and 30 mins on... Read more
I worked out today!
Monday, June 28, 2010 3 comments
I have been so off tracked this summer, and usually during the summer months I am more focused. But it's a work in progress and I did workout at the gym this morning with my boyfriend. I feel I am making progress to getting my life back on tra... Read more
New Day, New Blessings
Wednesday, May 19, 2010 5 comments
I thank the Lord for blessing me to see this day. My goal today is to take steps to refocus . I have been feeling lost because of recent changes in my life. Yet, I am determined to succeed. I can't do this alone. I am totally dependent on t... Read more
Hip Hop Abs
Thursday, April 08, 2010 5 comments
On my way home, I was thinking of a workout for today. I don't know why but I can't do the same thing every day. I feel I must change my work out each and every day. I get bored very easy with exercising. I realized that I have about 5 Hip H... Read more
1 2 Last Page »