SP Premium
30,000-39,999 SparkPoints 35,535


Time and weight - wait for no one.
Tuesday, November 26, 2019      1 comments

I am either actively watching my weight or I am not and time flies by. For the last almost year I really have not been watching what I eat. I cheat more than I eat on plan. I hate that my feet hurt but I guess they don't hurt bad enough... Read more
Where has 6 days gone?
Wednesday, June 12, 2019      1 comments

I committed to logging my food and blogging more consistently this summer and all of a sudden I realized the last time I logged my food or blogged was 6 days ago. All caught up. I have been following my plan just not writing it down and being ... Read more
Day 6 of Summer
Thursday, June 06, 2019      1 comments

Down almost 5 lbs this morning in 6 days. It really helps me not to eat sugar or processed carbs.Oh and exercise though this week has not been as intense as usual when I exercise. I didn't go to water class this morning and I have a dual facia... Read more
Day 5 of summer
Wednesday, June 05, 2019      3 comments

I am down almost 3 lbs of bloat but I am still carrying pain which means I still have inflammation. My water needs to improve. I have several unfinshed (half full) quarts around the house and I really want to drink 1 gallon of water a day. I ... Read more
Stupid wagon keeps throwing me off.
Sunday, June 02, 2019      0 comments

You know the expression, "I fell off the wagon?" Well my wagon throws me off, everytime I climb back on it hits some stupid pothole and dumps me down this huge hill making me climb and climb back up to catch the wagon that went off without me. ... Read more
End of month check in
Saturday, January 26, 2019      0 comments

Daily blogging and daily food log and daily exercise isn't happening but weight is slowly going down. I am focusing on stress reduction. Right now work is pretty intense and I don't see that changing really until maybe March for a couple of we... Read more
Midweek check in
Wednesday, January 09, 2019      1 comments

No exercise because my job is intense, I am exhausted. Food has been good, a little fat high and one day way over calories - totally tied to stress level. No cheating - yeah me! Hoping to go to the Y some this week but I have an inte... Read more
End of week one report
Sunday, January 06, 2019      0 comments

This first week back in the saddle. I have gone to the y 3 times - not bad - did not go yesterday as we stayed up way too late and then slept in and hubby is not feeling motivated and that can make it hard for me - I want to not be motivate... Read more
I am back in control of my food and exercise at least
Friday, January 04, 2019      1 comments

I have been doing Oxypowder for 3 nights so far and I will do it for at least 2 more. If I continue to lose at the rate I am losing, I may continue to do it longer but I believe I have finally cleansed my system. The tell is when everything ge... Read more
Doing great! It is amazing how NO Sugar loses the cravings.
Thursday, January 03, 2019      2 comments

Missed blogging yesterday and I know that when life goes back to crazy on Monday Blogging may be sporadic and happen maybe once or twice a week but since no one reads these but me, I guess it doesn't matter. I have formed a facebook account... Read more
OK 2019 Here I come - who is with me?
Tuesday, January 01, 2019      1 comments

Got on the scale this morning and both of them - I have the one I like to weigh on as it weighs me at my lowest and the one tied to my fitbit account but is always almost 2 lbs higher - both say I am over 200 lbs. This makes me so very sad. Th... Read more
End of the year reflections - preparing for a reboot - where are you?
Friday, December 21, 2018      0 comments

The last 6 months have sped by again. I feel like I am in constant fire put out mode. I operate in a condition of stress at all time. What's due next? GO! I am sure that plays a part in my inability to lose weight. My house if fully co... Read more
Time goes so fast
Tuesday, June 12, 2018      0 comments

Have you ever noticed how quickly time goes the older we get? I had good intentions of logging and blogging daily and all of a sudden it will have been 4 days and sometimes 4 months once once over 4 years. I feel like I have thought about... Read more
What is your favorite exercise?
Friday, June 08, 2018      0 comments

Every summer I go crazy with exercise and cross train with many different classes at our Y. We have a lot of included with our membership classes and I actually pay for 2 additional classes. One of the benefits of exercising a lot, you get... Read more
It is Summer - what are your plans?
Thursday, June 07, 2018      1 comments

Still living Lectin Free but just got out of the habit of Logging/Blogging School got busy in April and May and I stopped logging my food and exercise and I stopped exercising daily and guess what? I stopped losing weight. I didn't stop m... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page »