SP Premium
TEESGAMMY

SparkPoints
 

TEESGAMMY's Blogs

Fell off the wagon... Again.
Tuesday, November 29, 2011      3 comments

Well, I was doing so well! I had been sober for 3 months and I had lost 24 lbs. Then my Mom died. I really thought that I was strong enough to work through it without a slip, but that didn't happen. So here I am, 1 month later, back at squar... Read more
Hoping for the best
Tuesday, September 20, 2011      2 comments

Well, I have been sober for 34 days, been on track for 34 days, and so far I have lost 8 lbs. I am definitely on the right track! I wish the weight would come off faster but we all know that is an unrealistic expectation. Today, after tak... Read more
Day 3
Thursday, October 29, 2009      1 comments

So far so good! Alcohol free! WooHoo! I'm doing pretty good with my calories. Except the stupid M&M's I ate last night. I've been doing some thinking...scary huh? Anyway, I now realize that I was consuming at least 1200 calories a day ... Read more
Day 2
Tuesday, October 27, 2009      1 comments

Well I made it through yesterday. I really didn't have any trouble until about mid-afternoon. Then my stress level went through the roof! But the most important thing is I MADE IT!... Read more
Fell off the 'wagon'...
Monday, October 26, 2009      4 comments

...in more ways than one. I am sorry to say that not only did I gain practically all of the weight I had lost, I also lost my sobriety. This is day ONE of struggling to re-gain control. Hopefully with the help and encouragement fr... Read more
...still spinning my wheels
Thursday, September 18, 2008      3 comments

I am STILL stuck in this rut of mine. For the life of me, I can't seem to get my eating under control. My exercise is picking back up to where it used to be, so that is a good thing. I have got to keep reminding myself-ONE DAY AT A TI... Read more
On My Way!!!
Friday, June 06, 2008      2 comments

So far I have lost 7 of the 17 lbs. that I so foolishly re-gained. It is time for me to get off of this roller coaster ride and get serious about my goals.... Read more
Stepping Out Of Denial
Wednesday, May 14, 2008      3 comments

That is what I am doing, stepping out of denial. A recent Doctor's visit has helped me to open my eyes and look around at where I was headed. Right back up to where I started. I am NOT going back there! I knew I had gained some w... Read more
Beating My Head Against A Brick Wall
Tuesday, April 01, 2008      2 comments

That is how I feel about myself right now. Every day it is the same thing. The mornings are filled with motivation and dedication to losing more weight. Eating the right kinds of food, measuring and weighing everything, and so on. Do... Read more
Acceptance...
Monday, November 26, 2007      5 comments

...learning to accept who I am. My original goal weight when I started here at Spark was 170 lbs. Well when I had almost reached that goal I decided to change it to 155 lbs. Later on down the line, I decided that 155 was not going to be a... Read more
Back On The Exercise Routine!!!
Thursday, October 18, 2007      3 comments

I can finally wear my workout shoes again! The exercise bike is great but it can get a bit boring day after day after day..... My toe is still pretty sore but at least I can do my entire workout routine. I didn't gain any weight while... Read more
OK...So I Broke My Toe!
Saturday, September 22, 2007      3 comments

This broken toe business has me all sorts of flustered! All that I can say is "WHY NOW!" I just busted through the plateau that I have been on for 3 months and now I can't do all of the exercise that I had planned out. I know that my ... Read more
My Reward Tattoo
Thursday, September 06, 2007      5 comments

I got my tattoo! This is my reward for losing OVER 80 lbs. now! Every time that I look down at my leg I will remember just how hard I've worked to get this far.... Read more
TATTOO!!!
Thursday, August 09, 2007      7 comments

I promised myself when I first started here at Spark that when I lost 80 lbs. I would get my very first tattoo. Well the 80 lbs. are gone and my appointment for my tattoo is on Aug. 23! I'm going to get a Metallica star tattoo on my le... Read more
Happy 9 Month Anniversary!
Saturday, July 21, 2007      7 comments

I have been with Spark for 9 months now! That also means that I have been sober for 9 months. When I first started here at Spark I wondered if it was going to be too hard to learn a new healthy lifestyle while kicking the alcohol habit at ... Read more

1 2 3 4 Last Page »