Fell off the wagon... Again.
Tuesday, November 29, 2011 3 comments
Well, I was doing so well! I had been sober for 3 months and I had lost 24 lbs. Then my Mom died. I really thought that I was strong enough to work through it without a slip, but that didn't happen. So here I am, 1 month later, back at squar... Read more
Hoping for the best
Tuesday, September 20, 2011 2 comments
Well, I have been sober for 34 days, been on track for 34 days, and so far I have lost 8 lbs. I am definitely on the right track! I wish the weight would come off faster but we all know that is an unrealistic expectation. Today, after tak... Read more
Fell off the 'wagon'...
Monday, October 26, 2009 4 comments
...in more ways than one. I am sorry to say that not only did I gain practically all of the weight I had lost, I also lost my sobriety. This is day ONE of struggling to re-gain control. Hopefully with the help and encouragement fr... Read more
...still spinning my wheels
Thursday, September 18, 2008 3 comments
I am STILL stuck in this rut of mine. For the life of me, I can't seem to get my eating under control. My exercise is picking back up to where it used to be, so that is a good thing. I have got to keep reminding myself-ONE DAY AT A TI... Read more
Stepping Out Of Denial
Wednesday, May 14, 2008 3 comments
That is what I am doing, stepping out of denial. A recent Doctor's visit has helped me to open my eyes and look around at where I was headed. Right back up to where I started. I am NOT going back there! I knew I had gained some w... Read more
Beating My Head Against A Brick Wall
Tuesday, April 01, 2008 2 comments
That is how I feel about myself right now. Every day it is the same thing. The mornings are filled with motivation and dedication to losing more weight. Eating the right kinds of food, measuring and weighing everything, and so on. Do... Read more
Monday, November 26, 2007 5 comments
...learning to accept who I am. My original goal weight when I started here at Spark was 170 lbs. Well when I had almost reached that goal I decided to change it to 155 lbs. Later on down the line, I decided that 155 was not going to be a... Read more
Back On The Exercise Routine!!!
Thursday, October 18, 2007 3 comments
I can finally wear my workout shoes again! The exercise bike is great but it can get a bit boring day after day after day..... My toe is still pretty sore but at least I can do my entire workout routine. I didn't gain any weight while... Read more
OK...So I Broke My Toe!
Saturday, September 22, 2007 3 comments
This broken toe business has me all sorts of flustered! All that I can say is "WHY NOW!" I just busted through the plateau that I have been on for 3 months and now I can't do all of the exercise that I had planned out. I know that my ... Read more
Happy 9 Month Anniversary!
Saturday, July 21, 2007 7 comments
I have been with Spark for 9 months now! That also means that I have been sober for 9 months. When I first started here at Spark I wondered if it was going to be too hard to learn a new healthy lifestyle while kicking the alcohol habit at ... Read more
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