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TDEVONA70

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TDEVONA70's Blogs

Forks over Knives!!!!
Thursday, April 26, 2012      1 comments

Forks over knives is a documentary on eating a plant based diet. If anyone has not seen this you definitely need to!!! I watched two days ago since my cousin told me about it and my husband and I are now completely on board and ready to start!!!... Read more
Feeling good...
Saturday, April 14, 2012      2 comments

I am feeling good today. I'm trying to get enough sleep, though it is now almost 2 in the morning. I am taking control of my sweet tooth. (I've done awesome) My stress level is down to almost zero (even though I have to take my daughter to the h... Read more
Thank You Spark People!
Tuesday, April 10, 2012      1 comments

Today I was just thinking of how much I've changed since I started this life change a short month ago. Since I have started I have begun to get my stress and sweet tooth under control. I am working on getting more refreshing sleep! I have motiva... Read more
Sweet Tooth Journal:
Tuesday, April 10, 2012      0 comments

I did it!! I did not eat any candy last night or the entire day! I am so proud. These last couple of days have been hard, but I will get through this. I am taking out all candy, cakes, etc. this week. It is so difficult but I'm achieving it and ... Read more
Sweet Tooth Journal:
Tuesday, April 10, 2012      1 comments

I am craving sugar... candy.... anything at this point. I had a soda earlier today so I will not give in even a little. But I want to!!! My hubby hid all the candy in the house and I'm trying to stop myself from finding it right now. Really diff... Read more
Stress Journal:
Saturday, April 07, 2012      1 comments

I've been slacking on my to do list and I can feel that extra stress that I had before. It's amazing how much stress just writing a detailed list of things to do can relieve. I will be writing one tonight. I need to keep doing this just so I am ... Read more
Happy Happy Easter!
Friday, April 06, 2012      0 comments

Celebrating Easter today with my daughter! It's been so much fun and I'm just sad that it has to end in a couple hours since I have to go to work. I'm happy I've gotten to have as much time as I have though!! We've had so much fun finding Easte... Read more
Stress is back!
Wednesday, April 04, 2012      1 comments

I got some really bad news and it sent me into a tail spin of stress. You see I was asked to cover someone at work on Easter. Which normal people just say no right? Well, I can't afford to say no but what is worse is that it is only 40 extra dol... Read more
The Days Just Keep Rolling!
Tuesday, April 03, 2012      0 comments

Yesterday I was bad. I didn't do my to do list, I ate a bunch of sugar, I didn't eat breakfast or dinner. (I did have lunch though) I'm wondering if my goal should be to each lunch and dinner for now. Breakfast is too hard for my body to get use... Read more
Grandma & Stress journal
Monday, April 02, 2012      0 comments

First of all I would like to thank everyone for their support about my great grandma. I just realized that people had commented on it and everything you guys had said made me feel a lot better then I have in days! I would also like to tell every... Read more
Taming My Sweet Tooth!
Sunday, April 01, 2012      1 comments

Well, I am taming my sweet tooth, honestly taking it out all together because I am not someone who can just eat a little candy! So my first step is to blog about my triggers, my cravings, what I eat and why I eat it. #1: Talking about sugar on... Read more
Sad Sad Sad!!!
Saturday, March 31, 2012      4 comments

I am so sad today. I just found out that my great grandma is in a convalescent home. She had a two week stroke. She is doing better now. She is able to talk a little, and she is working on being able to move the left side of her body. She is sti... Read more
Stress Free for 3 Days
Friday, March 30, 2012      0 comments

I have been stress free for 3 days now! I found the perfect way to get rid of some daily stress that I haven't even known I had until it was gone. I now make a list every evening of what I need to do the next day. The trick: detail, detail detai... Read more
It's a Great Rainy Day!
Tuesday, March 27, 2012      1 comments

I woke up with very little stress today. I have a lot to do today, but for the first time this week I am ready to go and do it! I'm ready for the exercise, the house cleaning and anything else that pops up!!! Usually rainy days make me feel tire... Read more
Inspirational Moment!!!!
Monday, March 26, 2012      1 comments

I just laid down to do my work out and I realized something. It came with a blinding flash of BRILLIANCE! I have no inspiration or motivation to get things done because I wake up every morning and keep my body in a state of relaxation by wearing... Read more

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