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TBEAR516's Blogs

blog for 6/26 (video blog)
Saturday, June 26, 2010      6 comments

Just an overview of the day...not much to say.... Read more
Tips for overcoming guilt (food related)
Saturday, June 26, 2010      3 comments

Tips for overcoming guilt (food related) 1. Shine the light of truth - Be honest with yourself and lay it all on the table. Holding the reality of the situation back will only hurt you not help! 2. Is it fact or fiction? - What... Read more
Just one last thought before I wind down for the night...
Friday, June 25, 2010      3 comments

So like I said on my vblogs the doc said if it doesn't hurt me i can do more activity! So I was happy about the go ahead for exercising! But now I think I've hit a snag.... I don't think I'll be able to do cardio for a while until I get the shoo... Read more
Hopefuly last blog for the day! (video blog)
Friday, June 25, 2010      5 comments

So I've posted this will be my 3rd blog today but it's been a long day! Thanks for listening to me... havign this source of outlet has really helped me!... Read more
Docs orders (video blog)
Friday, June 25, 2010      7 comments

Bitter sweet news at the docs today..but a good motivation to lose weight!... Read more
Nervous and tempted... (video blog)
Friday, June 25, 2010      6 comments

I'm tempted tonight to do stress eating but I won't give in!... Read more
Tips, Spark team and just me! (video blog)
Thursday, June 24, 2010      3 comments

Here's a vblog at it's best. I hope ya'll enjoy!... Read more
Excited about the day! (video blog)
Wednesday, June 23, 2010      10 comments

Woke up on the right side of the day and am so excited about my plan today!... Read more
It's late but I'm here.....
Wednesday, June 23, 2010      1 comments

So today was a good day over all. I stayed pretty much on track. My back was really hurting me today probably cause I've been bending down and picking things up when I shouldn't have. I start to feel good so I try to do things and then I get pay... Read more
Ho Hum....
Monday, June 21, 2010      3 comments

So today was pretty good as far as my diet went....I decided to have a regular lunch instead of a shake today. I went over my calories by about 200 but I enjoyed what i ate and don't feel bad about it at all. I know I did better today then yeste... Read more
A Re-cap of the week (video blog)
Monday, June 21, 2010      6 comments

Just me again telling a little more about the week.... Read more
New Spark team....
Sunday, June 20, 2010      1 comments

I just started a new spark team and some of you may already have gotten an invite but it's called Young Wives with 100+ to lose. I hope all the wives out there who have a lot to lose consider joining! I hope this team will come together and give... Read more
vblog 1 (video blog)
Saturday, June 19, 2010      7 comments

First Vblog... Read more
Body is changing for the good!
Saturday, June 19, 2010      3 comments

So I have come to the realization that my stomach has shrunk! I asked God to help me with weight loss and I believe he's shrunk my stomach to help me do it! I can no longer take in a large meal or even a medium size meal without my stomach hurti... Read more
Day Seven.....
Saturday, June 19, 2010      0 comments

So it's day seven and I'm back on track after last night! I feel so much better today that I have been sticking to the plan and not over eating! Tonight we're having a mexican mix-up and it's only 500 calories...just what I need!! My hubby has b... Read more

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