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TB4EVER's Blogs

Bouncing back
Sunday, December 04, 2011      1 comments

I had recently miscarried what would be my third child. It was the toughest thing I have ever experienced. Because I had complications during this short pregnancy I did not work out at all. I now have the energy and the mood to get back into ... Read more
Woo hoo! I'm doing it!!
Friday, May 08, 2009      3 comments

It has been two months and I've been working out almost every day! I have made it a fun habit and I cannot believe I never got so into this before. I was seriously missing out! I stopped weighing myself and I started noticing results in the m... Read more
Back at it again!
Saturday, March 28, 2009      2 comments

It has been awhile since I've blogged. Since the last time (not quite a year yet) I have been roller coastering my fitness and nutrition. Some days I do good and some days I do bad. I've lost a little bit of weight, but nothing like I wanted.... Read more
Waking up earlier
Tuesday, June 24, 2008      1 comments

So I've always wanted to get up about a half hour to an hour earlier than scheduled so I can get in some exercise before I have to go to work. Well, this morning I got my chance. My dog woke me up at around 4:45 and I finally got up around 5:0... Read more
Doing well and I thank SP!
Sunday, April 20, 2008      1 comments

I have a lot to thank SP for. It seems like ever since I went to the Dr. in January and found out that my cholesterol was elevated I got more serious with SP. From January up until now, I've been doing awesome with my fitness. In fact I've be... Read more
My Big Mistake!
Wednesday, April 09, 2008      1 comments

I have been doing a big no no. So, I thought that basically starving myself would make me lose weight. I haven't even reached 1000 calories per day and I've been busting my butt working out. I even went on a strenuous hike up a mountain last ... Read more
(Scream) PIZZA!!!!!
Thursday, March 27, 2008      2 comments

Do you know one thing that I hate? At work when the boss buys lunch. It's when I find it the hardest to resist my weaknesses and wouldn't you know, today it was pizza. There was all kinds. And my favorite, with pineapple. But you know what?... Read more
Time to start over
Monday, February 04, 2008      1 comments

So I have allowed myself to slip really bad. I'm not up to the weight that I was before I joined Spark, but I'm close enough to freak me out. For 2008 I'm getting serious. I have been making it a habit to work out almost every evening (yea me... Read more
I'm not doing so hot with this whole diet thing!
Monday, May 14, 2007      1 comments

Okay, so here I am married for two weeks, and since then, I've been packing on the pounds. I do, however, know why. It's because I've been eating out. More or less celebrating birthdays and such. Why I can't opt for something healthy when I ... Read more
I'm a married woman now!!
Wednesday, May 09, 2007      0 comments

As many of you know, I just got married on April 28th, 2007. We got married in Vegas and I had a blast! I posted many of the pictures on my Spark Page for anyone who is interested in checking them out. So now my new name is Mrs. Tanya R... Read more
I am so blessed!
Friday, April 06, 2007      0 comments

My weight is slowly coming off! Praise God! I've been consistently working out every night and even did a Virtual 5K on April 1st. I ran for a straight hour and felt very good when I completed the race! It was a lot of fun! I went from 151 ... Read more