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Fast food cravings at work
Thursday, January 08, 2015      2 comments

Had a real tough time getting motivated today. Can't seem to push myself to turn Biggest Loser off and just head to the gym. Managed to get 30 minutes of fitness in and so far at 2:15pm I have managed to curb cravings and eat right. Worried abo... Read more
My DONE Statements.
Sunday, March 30, 2014      0 comments

My DONE statements: I'm DONE being the fat girl in my group of friends. I'm DONE avoiding eye contact with any man I find attractive because he couldn't possibly find a fat girl pretty. I'm DONE feeling stiff and clumsy all the time. ... Read more
20 pounds in 20 weeks challenge starts tommorow.
Saturday, March 29, 2014      3 comments

Tomorrow I will embark on Day 1 of my 20 pounds in 20 weeks challenge. Sundays will be weigh-in day. I can do this! I want to be 192 pounds by August 17th. I just know I can do this with the support of all you wonderful SP members and enco... Read more
Yay Me!!
Saturday, March 29, 2014      0 comments

Today I tried a new breakfast recipe (spinach and feta scramble http://recipes.sparkpeople.com
48863). Though it kept me full and tasted good, I was unable to finish it due to my aversion to eggs (the recipe was ... Read more
Blog Post 4 (video blog)
Sunday, May 26, 2013      3 comments

I totally appreciate all the comments! Even when I feel unmotivated, I see I got a new comment and I feel like I can DO this!! Water is officially my new habit, starting 5/26-6/15. Today is my last muscle rest day and will start with some l... Read more
Blog Post 3 (video blog)
Saturday, May 25, 2013      6 comments

Looking for some ideas for my "21 day habit". You basically come up with one habit to focus on for for 21 days. The 21 day concept is deriveted from the idea that it takes 21 days to form a habit. So ideas or suggestions? Thanks :) Meredith :D... Read more
Blog Post 2 (video blog)
Thursday, May 23, 2013      3 comments

Worked out to hard :P Gotta take it easy and just focus on nutrition next couple days. Decided I'm gonna try to post once a day. Be healthy :D Meredith ... Read more
Blog Post 1 (video blog)
Monday, May 20, 2013      6 comments

Introduction... Read more
Ultimate motivation!
Monday, May 20, 2013      1 comments

Body scan of a 250 lbs woman vs a 120 lbs woman Ladies and Gentlemen this IS motivation for weight ... Read more