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SWELVT's Blogs

Anything is Possible
Friday, December 22, 2017      5 comments

Well didn't think I'd be below 200 by the end of the year. Stepped on the scale this morning and it said 199.5. I did a little happy dance. That's 22.5 lbs. gone since joining Sparks People in October. Lost 13 before joining so a total of 34.5 l... Read more
Friday, December 01, 2017      8 comments

I've had so many changes over the last 6 1/2 months. Some have been good and some have been bad. My lifestyle has gradually been changing since my husbands passing in May. It has been bittersweet. I have learned some changes you have no control ... Read more