SP Premium
SWASLEY

SparkPoints
 

SWASLEY's Blogs

LOST 21 pounds!!!
Saturday, June 27, 2009      0 comments

It's official I finally took 21 pounds off by eating right and running a few miles every few days!!!!! I am so proud of myself....I never thought it would happen for me!!!... Read more
First 5K Completed..
Monday, August 11, 2008      1 comments

My first goal when I joined SparkPeople was to complete a 5K. On Sat. Aug 9th I finished one!! My time was 35:55. I am okay with the time because 6 weeks ago I couldn't run 100 feet and now I can do 3.2 miles!!! I was never a "runner" before... Read more
I finally did it...
Friday, July 25, 2008      2 comments

I have just started running over the last month. I started slow and added time each time. Last night I ran 2 miles in 20 minutes without walking!!! I was so proud of myself because I never thought I would ever use running as my main exercise.... Read more

1