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SUPERWOMAN_LISA

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SUPERWOMAN_LISA's Blogs

My Weightless Month--Day 8
Wednesday, August 12, 2009      0 comments

Today is ok. I am still on a downslope of my emotional rollercoaster, though, so I am tracking all the marshmallows I stuffed myself with in the hopes that when I see how many calories I have eaten I will be able to control myself for the rest o... Read more
My Weightless Month--Day 7
Tuesday, August 11, 2009      0 comments

I wasn't even tempted today to weigh myself. It's been a week and so far, so good. I walked a total of over 3 miles today. I had to go to a parent orientation for Marty's preschool class this morning, then I had to go by the post office on ... Read more
My Weightless Month--Day 6
Monday, August 10, 2009      0 comments

This is Day 6 and I still have not weighed myself. I was very tempted today, since I just got back from the convention and I totally blew my calories out of the water. I also did NOT track my food like I planned to. I gotta get back on track tom... Read more
My Plan--Day 2
Thursday, August 06, 2009      0 comments

Day 1 was a complete success! I also did a new cardio workout. I did a 20 minute high intensity interval workout from Prevention Guide. The mag said that people who do interval workouts 3 days a week with other cardio in between, lose more weigh... Read more
My Plan--Day 1
Wednesday, August 05, 2009      2 comments

This is Day 1 and the first thought in my mind this morning, was to weigh myself. Then, I reminded myself that this was Day 1 of my.......what should I call it? My something month. Anyways, I told myself, nooooooooo, you're not gonna weigh yours... Read more
My Plan
Tuesday, August 04, 2009      4 comments

Ok, I have a plan. This is what I am going for. If I achieve this, it will be a major breakthrough for me. FOR ONE MONTH, STARTING TOMORROW AUG. 5, 2009, I WILL BE DISMISSING WEIGHT WATCHERS AND COMMITTING MYSELF WHOLLY TO SPARK'S CALORIE ... Read more
My Choices
Tuesday, August 04, 2009      1 comments

Today I made a decision and carried it out. Originally I had bought a package of small bags of regular chips for lunch at the DC this weekend. The more I thought about it though, the more I thought of how the last I ate regular potato chips, I w... Read more
My Stressful Day
Tuesday, August 04, 2009      2 comments

My stomach has been a ball of nerves all day. I am queasy from it. What makes it worse is that I didn't take my Prilosec today. I had to go with my soon-to-be-ex-husband to get my daughter's passport application in so I can take her on vac... Read more
My Plateau
Sunday, August 02, 2009      4 comments

I think I'm at a plateau right now, stuck at the mid 190's. I can't seem to be able to get under 190 just yet. Can't give up though, otherwise that nixes all chance of being able to break through the plateau. GOTTA STAY STRONG! ... Read more
My Pointless Day
Sunday, August 02, 2009      3 comments

As you may or may not have noticed, yesterday I did not post a new blog. For that matter, I didn't do any of my SparkPoint activities/tracking. This is because yesterday morning my mom woke up and said she was in the mood to go to the beach and ... Read more
My Late Night Cardio
Friday, July 31, 2009      5 comments

It's after 10 pm and I just finished 40 minutes of cardio. emoticon I managed to do 30 mins after dinner. The othe... Read more
My Lazy Day
Thursday, July 30, 2009      3 comments

I'm having a lazy day today. I do not feel like exercising and I don't want to get burned out by forcing myself. Plus, tomorrow I'm walking 6 miles. The scale is slowly creeping back down towards where it was almost 2 weeks ago. I'm back to... Read more
My Collarbone
Wednesday, July 29, 2009      2 comments

Even though the numbers on the scale are going down excrutiatingly slowly, ( I am now back to where I was a couple weeks ago) to me there still seems to be some improvement. I did gain an inch back on my waist and hips though that I can't seem t... Read more
My Dinner Dance
Tuesday, July 28, 2009      0 comments

While Marty and I were making dinner, I noticed it seemed a little quiet, so we retrieved her CD player and she chose a CD and we sang and DANCED as we made dinner. Burned a few extra calories, had fun, and boosted my mood majorly. So much... Read more
My Eating Problems
Tuesday, July 28, 2009      4 comments

I don't know what's wrong with me lately. I can't stop eating, even when I'm not hungry. Stress, maybe? I was in the grocery store today, and I resisted the temptation for cheesecake and pie and all kinds of goodies, but I still bought some Rees... Read more

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