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Quick Update Blog
Wednesday, August 24, 2011      9 comments

Okay, so I know I have been missing in action for about 10 days. Have been on a long vacation to Branson. Had a great trip and some much needed R&R with Family. Ate like a maniac! And suprisingly only gained two pounds! I seriously deserve... Read more
57 pounds??? Really???
Monday, August 08, 2011      18 comments

So I have been doing great with my eating this week, losing the extra pound or two i picked up on my birthday but just kept sitting at 1 pound over my lowest weight. (285) Then yesterday, started out the day well with breakfast. Successfully w... Read more
40th Birthday!
Friday, August 05, 2011      16 comments

It has been a crazy busy last two weeks culminating in my parents both having heart procedures at the Oklahoma Heart Hospital on the same day! My dad had a stent put in his carotid artery and my mom had an angiogram. Their rooms were side by s... Read more
The Pro's of my Dukan Diet outweigh the cons...
Friday, July 22, 2011      16 comments

I have read several articles on the internet about the Dukan Diet, pros and cons. Including a supportive article from Dr. Oz. Most experts agree that 5-10 days on Protein plus Oat Bran daily, will not be a problem healthwise as long as these ar... Read more
Doing the Dukan Diet...
Friday, July 22, 2011      13 comments

Started the Dukan diet about 5 days ago...So far, so good... I've lost about 5 pounds. I'll let you know how it turns out as I go. My cravings are totally under control now. Getting ready to go into Phase 2. I get to eat veggies and protein!... Read more
How I lost 51 pounds with picture
Friday, July 15, 2011      16 comments

Well, I actually got stuck. I was counting calories and exercising regularly and strength training. But my weight did not go down for 6 weeks! I was REALLY stuck! Not to mention my food cravings were CRAZY! Like this eating beast inside me ... Read more
50 Pounds Lost With Pictures!
Wednesday, July 13, 2011      32 comments

It has been a long 6 months since I started this new way of life. I am so happy to say I have lost 50 pounds! I am going to add some pictures to depict the progress from the heaviest I ever was (340 pounds) to 50 pounds lighter. Below, w... Read more
The LORD is my portion
Thursday, June 30, 2011      7 comments

When I am craving food, I will crave the Lord for He is my Portion! Yet this I call to mind and therefore I have hope: 22 Because of the LORD’s great love we are not consumed, for his compassions never fail. 23 They ar... Read more
"Just Keep Swimming" - Dory (Finding Nemo)
Tuesday, June 14, 2011      12 comments

On Finding Nemo movie, i loved the character, Dory. When she was nervous or lost, she would just keep swimming and she would say, "Just keep swimming, just keep swimming" in this sing songy voice. That is how I feel about my weight loss journ... Read more
Hunger and Thirst for God (My prayer)
Tuesday, June 07, 2011      14 comments

Matthew 5:6 (NIV) 6 Blessed are those who hunger and thirst for righteousness, for they will be filled. This is the 4th Beatitude. Jesus said this. This is my prayer (in the desert) Lord please help me to hunger and thirst f... Read more
Posted this on a message board today...funny little story...
Saturday, June 04, 2011      8 comments

Yesterday I was having a craving for the fritos corn chips and french onion dip we have in the fridge. Man I love that stuff! ... Read more
Date Night
Saturday, June 04, 2011      6 comments

Should have taken a picture of myself and my husband on our date night. With kids and church and inability to find babysitters, my husband and I rarely take time to just go out on a date and treat each other special. But last night we got a b... Read more
So the results are in...
Thursday, June 02, 2011      11 comments

My results for my goal of losing 50 pounds by end of May. I lost 47 pounds. So did not exactly make it! Not going to kick myself though, it was just a goal and I came close. My plan for June is to track my calories, water, a... Read more
A rambling confession with hope at the end.
Saturday, May 28, 2011      12 comments

So, had lunch with a good friend today . emoticon and was "confessing my eating sins" and she pointed out some enc... Read more
I Will Follow and I'm Reaching For You
Wednesday, May 25, 2011      8 comments

This is my husband leading worship... I've been wanting to do this for some time but decided today is the day! My husband is the Pastor and Worship Leader of our church... Read more

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