October Challenge Recap!
Tuesday, November 01, 2011 4 comments
Well hello there, Friends! October has been wild. Nonetheless, I was basically able to stick with my challenge plan. Here were some set backs: My aching left hip, knee, shin, and foot. So, not as much jump rope as I'd planned. Inabili... Read more
"1 2 3 4 Get Your Woman on the Floor" Workout
Friday, October 14, 2011 5 comments
Hello, Spark Friends! I hope you're all well! My regular computer has been on the fritz for a while, and finally bit it earlier this week. As such, I'm updating from a machine on which I'm unfamiliar how to create videos. First, an update o... Read more
"I'm a Lumberjack (and that's okay)" Workout
Thursday, October 06, 2011 2 comments
rjack This strength-focussed workout lasts 30 minutes, though feel free to cut it in half! It got a little tedious and repetitive for my liking, but my muscles were d... Read more
Jumping on the band wagon with a self-made October exercise challenge.
Sunday, October 02, 2011 6 comments
Before and After Photo
Saturday, October 01, 2011 7 comments
I came to get down, I came to get down (so jump around!) WORKOUT!
Saturday, October 01, 2011 1 comments
com for the video demo... Oh, for the love of fitspo, this workout wore me out! Two dumbbells (I used two 14-pounders), a pull bar or two chairs and a broomstick, and an interval timer ... Read more
This entry won't be easy to write...
Monday, September 05, 2011 7 comments
I won't bore you with many of the details, but life has been pretty emotional for me lately. And when my feelings are in a frenzy, I leave myself vulnerable to being obsessive and anxious. Until now, I've done well with a very controlled approac... Read more
My "Ripped Off" Workout
Saturday, September 03, 2011 4 comments
Here’s my “Ripped Off” Workout, which includes exercises from some of my favorite fitness bloggers! (Haha, get it, “RIPPED”?) *crickets* Okay, okay, here’s the deal: Saturday’s here. Let’s take it easy. This is a body weight workout for which yo... Read more
Dear Thirteen-Year-Old Me,
Saturday, September 03, 2011 3 comments
Hey. :) I'm writing you this letter to tell you some things that I wish someone had told me as a thirteen-year-old. The bullying, gossip, cattiness, and drama suck. Girls can be b!tches, and it's okay that you don't fit in right now. Let th... Read more
Thursday, September 01, 2011 7 comments
With SparkPeople's help, I've lost 30 pounds since the beginning of March. No need to congratulate me. I've done lots of self-patting-on-the-back. :) LOL When people see that I look different, they ask me some funny questions. The most com... Read more
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