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SUKAYM's Blogs

Goals for the New Year
Sunday, January 02, 2011      3 comments

I hate to call them resolutions, so I won't. Instead, I will think of them as goals for the New Year. I quit making resolutions about a decade ago because I never keep them. Of course, my main resolution was always to lose weight, and of cour... Read more
My Plan for October
Sunday, October 03, 2010      3 comments

Okay, so September went horribly. After having a great month in October and losing 8.2 pounds, I totally slacked off in September and gained back 3 pounds. It could have been worse, I suppose, but I just completely quit exercising and started ... Read more
Aaarrgghhh!!! Not again!!
Tuesday, September 07, 2010      6 comments

So here I am again, at the low 190s and seem to be gaining back some weight. This is so frustrating!! I have tried for 5 years now to get below 191 and just cannot seem to do it! I few weeks back I was at 191.8 and was so excited, ready to fi... Read more
This is how I know I will succeed this time...
Saturday, August 14, 2010      3 comments

I have tried for more than half my lifetime to lose weight. And, obviously, I've never been successful because otherwise I wouldn't be here. But this time is different. I've said that before, but I know that it's true this time. Here's how I... Read more
My Plan for August
Tuesday, August 03, 2010      10 comments

So my goal is to lose 8 pounds in August. I must admit, this is really reaching for me - when I decide I want to lose weight, typically I lose 4 or 5 pounds the first week, then 1 or 2 the 2nd week, then NOTHING after that. Of course, my husba... Read more
My body is a wonderland!!
Thursday, July 29, 2010      3 comments

Okay, so at 5'3" and 200 pounds it seems ridiculous to say that my body is wonderful - after all, it hardly looks wonderful. But today as I was working out I came to the realization that I have been completely ignoring some of the wonderful thi... Read more
I'm back!!
Sunday, July 18, 2010      1 comments

So I have finally started this process again today. I am so ridiculously tired of feeling fat, and have reached the point that it's starting to make me feel grumpy and irritated all the time. My poor husband and kids!! So I've decided that it... Read more
My 50 reasons to lose weight
Monday, September 28, 2009      0 comments

At the suggestion of a fellow SP member, I bought The Beck Diet Solution and as part of getting started, have to come up with advantages to losing weight. I thought I might have trouble coming up with 10 reasons to lose weight, but as it turns ... Read more
Sunday, September 13, 2009      3 comments

I am really struggling to get on track here and get going again. 3 separate times now I have lost 20 to 25 pounds and then regained it all, plus alot extra!!! I no longer trust myself or have faith that I can do this. Sparkpeople has really w... Read more