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I just have to do this . . .
Saturday, February 06, 2016      11 comments

Work has been very stressful and when I saw this on Pinterest I couldn't help my self . . . . by the way - it's going on my white board at work ... Read more
A few years ago I volunteered - today I participated and finished!!
Saturday, October 24, 2015      7 comments

NSV emoticon A few years ago our college had a 5K Run/Walk and I volunteered to help with registration. ... Read more
Change is good!
Sunday, October 11, 2015      13 comments

One of the doctors at the college where I work is doing a pre-grant research study on activity trackers. I joined in! The short of it is those of us who signed up and agree to this project are issued a Garmin. We had initial measurements,... Read more
Empty bowl!
Saturday, September 05, 2015      6 comments

My husband emailed this pic to me so I wanted to share it with my Spark friends. Have a great weekend! ... Read more
They say we need a "rest day"
Sunday, August 02, 2015      4 comments

I want to thank Stephanie "Steph-Knee" and the 30 Plateau Busting Challenge! So THANK YOU! emoticon Why ... Read more
I hit my lowest weight in 40+ years
Sunday, May 31, 2015      13 comments

emoticon Of course I'm up 1.5 pounds today but . . . I will not stress because I still hit my lowest ... Read more
What an awesome day today . . .
Saturday, May 23, 2015      8 comments

Talk about your NSV's I ddi so much today that I couldn't do a year ago. I started my morning with a ... Read more
Monday Morning Exercise Humor
Monday, May 18, 2015      10 comments

Hey it's Monday . . . . But don't fret take a look and smile: Make it a great Monday! ... Read more
So you're loosing weight, now what do you wear?????
Saturday, May 16, 2015      11 comments

OK, here is the deal, depending on which day it is, I've lost between 47 and 50. That is quite a few cloth sizes down. So I'm not rich and even if I was, I don't want to spend a lot of money on clothes that will be too big soon. That's th... Read more
A Fresh new week
Sunday, May 10, 2015      7 comments

Well we have just started week 6 of our Spring 5% challenge. I'm about 5 pounds from my 5% goal so I'm sure that I won't make that goal but . . . have no fear I have still lost weight and am so very close to my 2nd goal. Yes, 2nd goal. On... Read more
Saturday NIght Humor 2
Saturday, May 09, 2015      8 comments

For all of you who depend on your snooze button . . . Here's to a good night's sleep for all ... Read more
Saturday Night Humor . . .
Saturday, May 02, 2015      11 comments

Hope you enjoy . . . ... Read more
Patience and Humor
Friday, April 24, 2015      7 comments

It's Friday and I have taken a vacation day! I slept in late and will probably take a nap in a bit. The cool thing is that I can! I needed to do a blog and thought I'd look for some thing about patience with humor. I wanted to sh... Read more
A Year ago tomorrow
Saturday, April 18, 2015      12 comments

emoticon what a year! I have come so far and it's all been possible with the help of SparkPeople and my SP f... Read more
Patience . . . Patience . . . Patience (see the end)
Saturday, April 11, 2015      9 comments

I hope that everyone is having a great Saturday! It's been a busy day for me. Started with a 58 minute ... Read more

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