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STORMY96

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STORMY96's Blogs

Motivation
Wednesday, October 06, 2010      4 comments

"People often say that motivation doesn't last. Well neither does bathing -- that's why we recommend it daily."... Read more
How many calories are u drinking?
Tuesday, October 05, 2010      5 comments

www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=1556 ... Read more
OCTOBERS 10 POUND CHALLENGE
Friday, October 01, 2010      1 comments

Today is October 1 and id live to invite u all to come join me to lose 10 pounds in October! the link is below..just click on it and it will take u there U can do this all u have to do is make the effort! www.sparkpeople.... Read more
50 WAYS TO CUT 100 CALORIES
Tuesday, September 28, 2010      2 comments

www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=1183 ... Read more
10 POUND CHALLENGE
Thursday, September 23, 2010      1 comments

come join me to lose 10 pounds in October! the link is below..just click on it and it will take u there U can do this all u have to do is make the effort! www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=8&imp... Read more
Plateau Busters
Friday, September 17, 2010      6 comments

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=516&page=3 ... Read more
Log In Daily!
Tuesday, September 14, 2010      1 comments

Make it a habit to log in to SparkPeople first thing every morning and collect as many SparkPoints as possible. It'll get you involved in every area of this amazing site and help keep you motivated!... Read more
Log In Daily!
Tuesday, September 14, 2010      0 comments

Make it a habit to log in to SparkPeople first thing every morning and collect as many SparkPoints as possible. It'll get you involved in every area of this amazing site and help keep you motivated!... Read more
Excuses, Excuses, Excuses!
Monday, September 13, 2010      2 comments

i keep hearing that people are falling off the wagon, losing the same 2 pounds over and over, having a bad week, the list goes on and on! your going to have good days and bad days, this is a given, nothing to get discouraged over. this... Read more
Kicking it up a notch!
Monday, September 13, 2010      3 comments

emoticonGood Morning Team! ... Read more
Lose 10 Pounds in October!!!
Sunday, September 12, 2010      4 comments

The Challenge for October is already posted so post your intentions to be with us in October as well! I personally would love to be under the 200 mark before the holidays hit!! below is the link ... Read more
9/11
Saturday, September 11, 2010      4 comments

God Bless America! For the ones we lost on 9/11 and the ones they left behind! May God show them his love and mercy!... Read more
Stay Fuller Longer
Thursday, September 09, 2010      2 comments

www.sparkpeople.com/reso
urce/nutrition_articles.as
p?id=673 ... Read more
6 steps to Strengthen your Immune system
Wednesday, September 08, 2010      0 comments

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1216 ... Read more
Ways to boost your metabolism
Thursday, September 02, 2010      4 comments

Following these simple steps will help boost metabolism in the body thus increasing the overall energy level. Regular eating habit: Instead of eating three heavy meals a day, eat 5-6 small portions of meal per day. This will provide e... Read more

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