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Oops Granny Fell Off The Food Wagon
Tuesday, August 16, 2016      0 comments

Last week was a total disaster for me, food wise. I gave in to my sweet tooth and ate yummy, gooey, cinnamon rolls and pizza from our favorite pizzaria (yes they make both). I went to a friend's house for a cookout and ate more than I should h... Read more
More Go Granny Go
Wednesday, August 10, 2016      0 comments

I'm looking for the sun. We have had one storm after another here. This has seriously affected my exercise and my mood. I could use a couple of suggestions. I need back and joint friendly exercises I can do indoors. HELP!! I'm simply not bu... Read more
Go Granny Go Continues
Friday, August 05, 2016      1 comments

Week two is completed and I could not be happier. I have lost a total of six pounds. I am one happy girl. The only problem I have come across, is in meeting the recommended percentage of protein to carb to fat. Suggestions for adding p... Read more
Go Granny Go!
Saturday, July 30, 2016      3 comments

Yes, I'm a grandmother! I used to live a very active life. After a bunch of surgeries, not so much. I put on a lot of weight. I topped off at 230 po... Read more