Time to Begin
Sunday, September 16, 2007 0 comments
I am so excited about this Biggest Loser Challenge. It is so great to have an inspiring sister and friend as my challengers. For those of you who will be participating on the RED team, I am going to use Kim's methods for our challenges. I ... Read more
what a wonderful day!
Wednesday, January 17, 2007 0 comments
So this past weekend was hard. I have been trying, with work to drink 20 oz of water at 3 specific times of the day, same time every day (9:30, 11:30 and 4). I heard once if you drink your water at the same time every day and get on a schedule, ... Read more
Monday, January 08, 2007 0 comments
Today I consider the beginning! I am starting with a log. I am going to keep track of my daily food and water intake. My sister and I have decided to keep track together and have similar goals so we can use each other as a support system. We wen... Read more