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Positively Positive
Thursday, June 19, 2014      5 comments

These last two weeks have been really great. Health, eating, exercise, emotions, faith, the past and even present circumstances are changing in a very real, positive way. I don't want it to stop for me and I want it for you.... Read more
Mitch 2
Monday, June 02, 2014      8 comments

Dear Prayer Warriors and Warrioresses. Thank you so much for your replies, thoughts and prayers. My daughter and I went to visit my friend Mitch yesterday. He is out of ICU. Despite having a chest tube, being split from stem to stern, and a litt... Read more
Tuesday, May 27, 2014      12 comments

I have a friend. He is a kind man, about my age. The thing about Mitch is this; his cancer is spreading. He goes in tomorrow to have a large section cut out of his lung. Regardless of your beliefs, even if you have none, if you will... Read more
You're Who?
Friday, May 23, 2014      11 comments

So, today while walking on the track at a small university in a small town in west Texas, this guy catches up to me. We walk and talk for an hour or so and he gives me his email. I Google his name and here a few of the things: -Harvard Medi... Read more
The Great Barrier is Broken
Wednesday, May 14, 2014      10 comments

The day of days. Some light at the end of the tunnel. Personal hope. Despite pastries, cinnamon rolls, cookies, sandwiches and brownies and soda for the last 2 days, I weighed in under 250 pounds today. At 247, that makes 73 pounds lost. No... Read more
Making Mistakes
Sunday, May 04, 2014      10 comments

Man, when am I going to learn? Food, money, exercise, relationships. I'm a mess.... Read more
Walk Now for Autism Speaks
Friday, April 25, 2014      5 comments

Walk Now for Autism Speaks is a fun-filled, family friendly event and is our single most powerful force to fund vital research that will lead us to the answers we need. I am so blessed to join my daughter tomorrow at the park to help support and... Read more
Is it Possible?
Tuesday, April 15, 2014      10 comments

I read a blog the other day from someone who wanted to lose 30 pounds by July 4th. So I said ok, let's go! And that would be awesome. That would make a 100 pound loss for me. That would put me at my goal weight. It would be so great. So how do I... Read more
Tennis Tomorrow
Sunday, April 13, 2014      2 comments

Not much makes me happier about Mondays, except TENNIS! Yes, I have to go into work an hour early and cut lunch in half; The blessing is a work place that encourages fitness. Work 3 hours, some tennis, finish out work day, then aerobics at 5:30.... Read more
Dr's Appointment
Wednesday, March 26, 2014      7 comments

My doctor was quite happy to see that I had lost 30 pounds over the last 6 months. He even went so far as to call me healthy. I guess SP and some life style changes really can work.... Read more
Eating Everthing
Saturday, February 22, 2014      9 comments

It feels like I have eaten everything in sight today. Even so, I am still 300 cals below minimums. I hope I am not tracking all my food wrong. I think I am stress eating. I'm studying for the GRE and it's been awhile since I've used my brains. I... Read more
Curse you Ice Cream
Friday, February 21, 2014      8 comments

I love you. I hate you. You tempt me and I detest you, but you win. I don't need you, but I want you. You're cold, you just sit there behind glass and don't say a word. When I take you home, I get selfish with you. I hide you and secretly enjoy ... Read more
Thursday, February 20, 2014      3 comments

Partial retraction: Sometimes hind-sight is a little better than for-sight. Actually, I do watch a lot of curling, and not just because it seems to be the only event on in the evenings. I was more annoyed by the announcers than I ever would be b... Read more
Olympic Curling: Really?
Wednesday, February 19, 2014      9 comments

That's a beauty, eh? A couple of nice rocks for Frye? Eh? Chinese curling? Give me a break. This is not a sport. But what have I watched more of during the winter olympics?, stupid curling. Time for Gilligan's Island... Read more
More Tennis-Yea!
Wednesday, February 19, 2014      4 comments

I am loving this weather, not just because I can wear shorts and a T-Shirt, but because I get to play tennis. 90 minutes today! These guys I play with, mostly retired college professors, are perfect examples of the health I want when I am their ... Read more

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