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100,000-149,999 SparkPoints 105,911


Went to the Dr.'s
Monday, September 23, 2013      4 comments

Went to the Dr.'s today, he said I had lost 22 pounds. It made him happy, but it made me feel great. Thanks, Sparkpeople.... Read more
Friday, September 20, 2013      3 comments

Just hit 2000 minutes fitness for the month. Have been keeping cals below 1500/day and have upped protein some. Eating mostly veggies and fruit and some fish at dinner. I will be so glad to get this gut off. One third of my way to loosing 100 po... Read more
Monday, September 16, 2013      7 comments

Do you ever remember the time or feeling you had when someone or some- thing was holding you back, and you were finally able to let it all go? I mean, the point where you actually were able to say that all of this is behind me? And now I get t... Read more
And now these three remain
Thursday, September 12, 2013      1 comments

When I hear these words the last person I think to give them to, is often myself. Don't you get to where you are coming and going and never slowing down, and you can't stop just to give yourself some peace and comfort and quiet reassurance? Mak... Read more
Pushing on Through
Friday, September 06, 2013      1 comments

Never give up, never surrender. We shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender. The only thing you have to fear is fat ... Read more
Great Week
Saturday, August 31, 2013      0 comments

Had a great week of walking and workouts, hope you did too! emoticon... Read more
25 more points
Wednesday, August 28, 2013      2 comments

25 more points until I reach Level 15. I wish those were all fitness points!!... Read more
So Blessed
Thursday, August 22, 2013      4 comments

I love to read Spark blogs that tell the story of overcoming great odds. The joy and happiness I see. The struggles people are going through to get where they want to be. How people's lives have been changed through God's and their own will. The... Read more
Thursday's power fiff
Thursday, August 15, 2013      0 comments

Today was absolutely the best mental day I have had in a long while. I'm greeting strangers, talking to everyone and feeling good about myself way deep inside. Getting out of a stagnet relationship has been the most liberating my mind has felt i... Read more
4 minutes
Tuesday, August 13, 2013      2 comments

That's about how long it took me to go into walgreen's and get my daughter a birthday card before work (actually 2, Disney one and Superhero one). By the time I had come out, my bike had been stolen. Four minutes! This is the third m... Read more
Redbud Park
Monday, August 12, 2013      1 comments

And no, it's not a place where you can go smoke good weed. It's a 1.5 mile track out by the Y. It was so hot last evening. I made it a point to at least say hi to everyone that walked by. One guy said he had a stent and bypass, but was wearing a... Read more
Sunday, August 11, 2013      0 comments

Not to get too mental about things, these two thoughts stood out on the audiobook yesterday: Purpose provides activation energy for living -M. Csikszentmihalyi Autonomous people working towards mastery perform at very high levels. Bu... Read more
Being 3rd
Monday, August 05, 2013      3 comments

You know, I really don't mind being third in our SparkPoints Fitness Leader Boards. That means I'm helping to push two other people to do more minutes of physical activity than I am. That means two other people are trying harder than I am to get... Read more
Pass the Bread, Please
Wednesday, July 31, 2013      4 comments

Bread Kills! 1. More than 98 percent of convicted felons are bread users. 2. Fully half of all children who grow up in bread-consuming households score below average on standardized tests. 3. Every piece of bread you eat bring... Read more
Thank you
Monday, July 29, 2013      3 comments

I search for blogs of those who inspire me to be more than I am. I am so grateful to those who share the trials and troubles that they are going through. With that said, Congratulations to those that are succeeding with their goals. So man... Read more

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