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STEVENKIND
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STEVENKIND's Blogs

making eye contact
Wednesday, July 11, 2012      1 comments

If you won't go do something for yourself, then give that time to help someone else. Some days I don't do anything for myself and think I'm sure not going to do anything for anyone else. That's pretty sad. I am working on saying hi or hello to p... Read more
Me out of control
Wednesday, July 04, 2012      0 comments

If this sounds like you, it's not; it's me. Belly fat, not enough exercise, want to be thin, but don't know where to start. Triglycerides high, LDL high, HDL not high enough and cholesterol 229, and now on meds to bring that down. Then more bloo... Read more
New Diet
Wednesday, June 27, 2012      0 comments

I always push things. This time I'm pushing myself. I am eating better, trying to exercise more, but as anyone in Texas will tell , you, it's unbelievably hot to do anything outside. Now it's the Mediterranean diet, and I am trying to change my ... Read more
Thank YOU!!
Tuesday, April 24, 2012      0 comments

I just read a couple of blogs on our SparkTeam page and I want to say thank you for sharing your thoughts, feelings and progress. I know there are many, many people blogging on a daily basis, some long, some short, but they are all good. N... Read more
Mindset
Monday, April 09, 2012      1 comments

Psyching up for another 40 day, hardcore diet. I fell to too many of my weaknesses, umm ice cream, oatmeal/silk coconut milk (excessive) and Southern Comfort. Throw in some toaster strudels, peanut butter and a couple of rib eyes the other day. ... Read more
Biking to Library
Friday, March 16, 2012      0 comments

I rode my bike to the library and checked out two self-help books. Body, mind.. and, ummm, isn't there one more area I should work on? What was it?... Read more
Sunday
Sunday, March 04, 2012      1 comments

I'm not sure why, but i always have this desire to eat more when my 12 yo daughter comes over. Especially ice cream, but have held off ok today. I try to give her good meals and veggies, fruit and limit her snacks, but I admit am am somewhat spo... Read more
Seven Pounds
Saturday, March 03, 2012      0 comments

Again, I am not disappointed in seeing some results. Really felt hungry a few times this week and that is expected until drops are adjusted. I like how my food tracker at end of the day is leveling off and not jumping around.... Read more
VLCD
Wednesday, February 29, 2012      2 comments

You want to know how REALLY good an orange tastes, or a small piece of fish and a cup of asparagus? Put a very low calorie diet into your program and you will relish every morsel. This is my second round of HCG drops and I am on the 4th da... Read more
Round 2-
Tuesday, February 28, 2012      0 comments

This is day three of HCG and today I begin my very low calorie diet for the next 20 or 40 days, depending on how much I can drop. I had great success last time and would anticipate somewhat of the same this time.... Read more
Trophy 11
Tuesday, February 21, 2012      0 comments

After I post this, I will get the 3 extra points to earn Trophy 11. Which is personally nice, but in the big picture, who cares, I know. However, I have read a lot of good information and read alot of motivating blogs in those points, so this is... Read more
Monday, Monday
Monday, February 20, 2012      1 comments

Ok, here we go back to face some of the things I should have done this weekend, I shall see. Exercise tonight yes!... Read more
Oh Yea
Thursday, February 16, 2012      1 comments

What the heck, can't stay down for long. Tomorrow is Friday!!!... Read more
something going on
Wednesday, February 15, 2012      1 comments

Have had a really bad last 5 days-mentally down really bad, but have kept diet down and exercise up. Don't know what is going on, skin getting blemished and no patience for people in general. I hope I am not turning into an old scrooge... Read more
S.A.D.
Monday, February 13, 2012      1 comments

I love that, Seasonal Affective Disorder. I have something to blame all my moods, meaness and crude, sarcastic behavior on. When I don't want to be nice, it's SAD, when I want to eat a pint of ice cream it's SAD, when I don't want to exercise an... Read more

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