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Monday, February 06, 2012      0 comments

Wow, today was a fitness day. 90 minutes of doubles tennis this morning, up and down stairs at work, rode the bike to work and did 60 minutes of LI aerobics. Time for hot shower and bed!... Read more
Sunday, February 05, 2012      1 comments

I guess my big fear of loosing so much weight so fast was putting it all back on. But I have been able to maintaine my current weight and even drop a little more. Tennis and aerobics are helping me burn calories and fightinng my urge to eat a ga... Read more
Feeling Great
Tuesday, January 24, 2012      4 comments

You may hate your scales, but I love mine. Weighed in at 230 lbs today, which means since Thanksgiving, I have lost 90 pounds! Tell me loosing 90 pounds would not make you feel great. Oh my gosh. Finally eating good food, taking the right supple... Read more
What about 17 Day Diet
Tuesday, January 10, 2012      0 comments

There are still a few diets out there I have not tried. The 17 Day Diet seems pretty close to the top of diets these days. Anybody doing this? I am sure my body appreciates all the changes in eating tempos I have been putting it through.... Read more
Paleo Diet
Monday, January 09, 2012      0 comments

I am hearing more and more about this diet and some of the health benefits associated with it. Has anyone been doing this? Is anyone doing this for a particular medical condition which they hope the diet will help?... Read more
Phase 3
Thursday, January 05, 2012      2 comments

Ok, HCG adventure is over, for the time being and am now into Phase III. I am doing the South Beach Diet Phase I, as that gives me plenty of choices to eat what I like except fresh fruit. No sugar, not starches (bread, pasta) and will do this fo... Read more
5 More Days
Saturday, December 31, 2011      3 comments

Today is day 35 of my HCG diet. While not recommended by Spark, the site has helped me track and count calories. 35 days of 500 cal/day eating. No vigorous exercise. No BS, I have lost nearly 60 lbs, +/-5 depending on how I stand on scales. It h... Read more
Finally hit 250
Friday, December 30, 2011      0 comments

I have made it through the Christmas holidays and have stuck to my diet and have lost alot of weight. Tomorrow is day 35, and that leaves only 5 days on phase II. Makes me a little nervous to come off eating only 500cal/day, but look foward to ... Read more
Starting week FOUR:
Monday, December 26, 2011      1 comments

Again, I am no expert and cannot advise anyone what to do with their body. I said I felt like I was backed into a corner with my weight and I started looking into HCG. All's that I can say for myself is that twenty nine days ago I weighed 320 an... Read more
Merry Christmas
Sunday, December 25, 2011      0 comments

I hope each of you have the one Christmas you've always wanted. Eat all the goodies so I won't get to them and have a wonderful New Year!... Read more
Day 28
Saturday, December 24, 2011      0 comments

Again, I can't say that HCG drops are for everybody. As common sense would tell you, how can one eat only 500 cal/day and not loose weight. The drops have curbed my appetite and the weight has come off. Over 50 pounds... Read more
Thursday, December 22, 2011      1 comments

Today my daughter and I are making a gingerbread house, then I will send it back to her Mom's house, teehee, but hope to have a great day and ready for Christmas Day!!... Read more
Day 24
Tuesday, December 20, 2011      0 comments

Wow, day 24 of only 500 calories perday. This VLCD isn't driving me crazy yet, but I really did feel the hunger last night. The good part? How can you just eat 500 cals and not loose weight?... Read more
Going the distance
Monday, December 19, 2011      1 comments

I'm in my 4th week of the HCG diet. Going for 40 days. Have lost over 40 lbs so far, but now I want more off and faster!! Hard pqart will be keeping it off, but plan on doing that when the time comes. Time for wheel of Fortune.... Read more
Day 21 today
Saturday, December 17, 2011      0 comments

I can hardly believe that I have stuck to a diet this long, but in the 21 days of diet I have dropped 50+ pounds. Even I know it can't all be water. I will take it out to the 40th day and see whay I can do by then. It ain't ben easy, but it cert... Read more

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