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STEPHANIEAZ19
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STEPHANIEAZ19's Blogs

Not giving up
Wednesday, November 20, 2019      5 comments

4 glasses of water ...down so far 4 servings of veggies... Read more
Life is unexpected
Monday, November 18, 2019      3 comments

Sometimes life throws us a hardship, but we have to try to remember we are bigger and stronger than that. In life its ok to fall, fail, falter, cry, scream, and even melt, but get up, wash your face, and remember who you are...... Read more
Thankful
Thursday, November 14, 2019      4 comments

I am thankful for my health, family, friends. I am grateful for my job, car, coworker. I am grateful for the sunrises, sunsets, moon, and stars. I love to get lost in the night sky... I love the smell after the rain, the smell and taste of dark ... Read more
Anxiety is strong
Thursday, November 07, 2019      5 comments

Not a single pound...ugg not 1... Read more
I am proud
Monday, November 04, 2019      5 comments

That ive not been eating terrible... Read more
Anxious and flarimg asthma
Monday, November 04, 2019      1 comments

I have been so anxious trying to be sure to eat good things, eat enough times a day, and drink water.. I have over thought myself into a few anxiety attacks, and now my asthna is flaring like crazy...ugh... Read more
When you cant get your head in the game
Wednesday, October 23, 2019      3 comments

So I am not a big dress person, never have been, last week we had family pictures done, and normally I can not stand to see pictures of me...well this time I could see some happiness in my body language, and face. I could see the beauty in my ey... Read more
Not seeing alot of results
Monday, October 21, 2019      2 comments

So i stopped drinking alot of soft drinks in June...I drink alot of water...I am more active I am moving all the time... I dont eat alot I have a goal of 1800 calories and im lucky to get 1100. I dont really snack and im not a huge sweet eater, ... Read more
Recipe
Tuesday, October 08, 2019      2 comments

What is your favorite recipe using chicken... Read more
Starting my journey
Monday, October 07, 2019      2 comments

So I can honestly say I love soda, I can drink them or did drink them up until June. In June I had a tooth pulled and was told no soda for 48 hours...so I dis not drink any for 3 days. Then the headache startes so I drank 1. I drank 1 a day for ... Read more
Ready for a remix
Thursday, October 03, 2019      5 comments

Today I am ready for a remix, my remix. I want to lose some weight, eat better, drink more water, and be a better version of me. The past few days I have been eating more grilled meat and vegetables. Drinking more water for me thats hard... I am... Read more

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