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Today's Featured Recipe:
Crispy Garlic Kale with Chorizo and Beans
Never Before Seen "Before" Pics! ;)
Thursday, July 10, 2014 92 comments
jpg I let my weight hold me back from having my picture taken... not only that, but the few that were taken never really saw t...
Perfectly Timed Perspective...
Monday, July 07, 2014 51 comments
I have been struggling for quite a few days now... I am not panicking yet... but it is getting close to that ...
STEPH-KNEE Uncensored... Volume 1
Friday, July 04, 2014 195 comments
So I am always very honest here on Spark...when I'm doing great my blogs are all about positivity and ...
Ready For More And Realizing I'm Lucky...
Tuesday, July 01, 2014 174 comments
I'm feeling quite lucky toda...
Once Upon A Time...(36/41)
Sunday, June 29, 2014 176 comments
Once upon a time, a long lon...
What I Learned From The Great Bod Pod Fiasco...
Thursday, June 26, 2014 169 comments
So first off, I'm not complaining at all that my Spark Blog was featured in the Spark mail, that is always an honor and privilege and always blows me away when it happens!...
Me and my bright ideas.... (BOD POD)
Wednesday, June 25, 2014 122 comments
It took everything for me not to cry getting the results. I knew it would be high, but I kept joking with a coworker I didn't want to be half fat. Well guess what, I am 49.9% fat. ...
If You Don't Toot Your Own Horn, Who Will?!
Monday, June 23, 2014 154 comments
The Ultimate Weight Loss Reward...
Friday, June 20, 2014 163 comments
^My beautiful Billy. When I started this weight loss journey in March of 2012, I tried the whole reward system. You know the one... Lose XX pounds or XX% and get ...
Trying To Beat Self Sabotage...
Wednesday, June 18, 2014 190 comments
This morning I took a sneak peek at the scale... I weigh in every Wednesday and record it on Spark and...
How Is This My Life?!
Friday, June 13, 2014 132 comments
^Earned my second one of these today! ...
Time To Crunch The Numbers...
Sunday, June 08, 2014 126 comments
Anyone who has ever tried to lose weight has done the whole "numbers game" before. We know weight loss is all about CICO (calories in, calories out), and that roughly 3500 ca...
Trip To The Zoo & Weekly Weigh In
Thursday, June 05, 2014 48 comments
I love animals, and I could talk...
Like A Little Kid On Christmas...
Tuesday, June 03, 2014 171 comments
Last night I was like a little kid excited that it was almost Christmas morning! The recumbent bike I ordered last week was finally to be delivered today! ...
Time To Start LIVING!
Sunday, June 01, 2014 129 comments
I have to say, at 28 years old, I have allowed my weight to hold me back from doing SOOOOOOO many things. I know that it was my fault and my choice... all of it was. I am ...
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