SP Premium
STEELRAILS
40,000-49,999 SparkPoints 41,137
SparkPoints
 

STEELRAILS's Blogs

A new milestone I guess! 134.6 lbs.
Thursday, February 03, 2011      6 comments

I am somewhat in shock right now... I just weighed myself and the scale said 134.6 - I can't remember the last time I was below 135 and I am so thrilled that the scale is still moving! After 2 and a half weeks lingering around 136 I was afraid I... Read more
Carebears 5% Weight Loss Challenge
Monday, January 31, 2011      2 comments

I just wanted to say thank you to everyone on the carebears 5% challenge team, especially the leaders who took so much time to run the challenge - it is appreciated! I am proud of my success over the last few weeks. Sometimes it feels like I sto... Read more
Jackie Warner's Xtreme Boot Camp Workout
Friday, January 21, 2011      3 comments

I decided to try Jackie Warner's Xtreme Boot Camp Workout (featured in FitnessRx for Women magazine) yesterday, and today I feel it all over! Which at least makes me feel like I did something good, but still... I think I jumped in too quick. ... Read more
Steady progress since November
Monday, January 17, 2011      3 comments

I am so proud to say that since the beginning of November right up until today, I have consistently lost weight. I've gone from approximately 147 lbs. down to 136.2 lbs. as of yesterday. The last time I came close to 136 was LAST January. This t... Read more
Happy (sick) birthday to me!
Wednesday, October 13, 2010      7 comments

Well I have been sick since Monday. I've gone through the stuffy, runny nose to sore throat, to coughing... and sick of being sick! Yesterday was my 26th birthday and I slept most of the day. I did go out to eat because I had a coupon for a free... Read more
October Goals
Tuesday, October 05, 2010      4 comments

1. Increase the amount of water I drink - try to get 8 cups a day. 2. Exercise at least 3 times a week, 30 minutes each time. 3. Don't be so hard on myself, and keep working on the realization that just because I "mess up" one day doesn't me... Read more
Fall 5% Challenge - Day 7
Friday, October 01, 2010      9 comments

First of all - Happy October! I can't believe my birthday is in just 12 days... this year sure has gone fast. I had a good start today. I woke up at about 8am (which is rare for me, I usually have a really hard time waking up). Although I s... Read more
Fall 5% Challenge - Day 6
Thursday, September 30, 2010      6 comments

This morning I started my day by taking my car in to get an oil change and brakes/everything else checked. I really didn't plan to stay there longer than an hour but it turned out I needed brake pads changed and a new battery, so I figured I sho... Read more
Fall 5% Challenge - Week 1
Wednesday, September 29, 2010      10 comments

The Fall 5% Challenge started this week and I am lucky to be a member of the Care Bears team! I am excited to be a part of this challenge and plan to make some positive improvements these next few weeks. My starting weight on 9/25 was 145.2... Read more
Working at getting back on track
Thursday, September 16, 2010      2 comments

First of all I want to say THANKS to those of you who commented and gave advice/support on my last blog entry - I really appreciate that. I have still been struggling unfortunately, and today I weighed 150.8. I can't keep going at this rate. I c... Read more
Feeling really down and weight is up.
Wednesday, August 25, 2010      9 comments

I just don't know what to do anymore. If anyone has any insight I'd love to hear it. I have gained 10 lbs. in the last 2-3 weeks and I am back up to 149 lbs. which feels horrible, mentally and physically. Of course I'm a stress eater and I... Read more
Height/weight/bikini?
Monday, July 19, 2010      7 comments

Yet again I am struggling. I don't know how I can do so well for so long with my eating and then I just break out of it and eat everything in sight. I guess maybe I was depriving myself and I didn't even realize it, which then caused me to rebel... Read more
What scale is best/what do you use?
Thursday, June 10, 2010      5 comments

Today I am feeling pretty good. It's been three days in a row that I've stayed in my calorie range and four days that I've worked out consistently. Whenever I can reach this point, I usually start to feel more motivated. My question today i... Read more
Decided to do the breast cancer walk again! http://www.the3day.org/goto/juliemarie
Wednesday, June 09, 2010      0 comments

I recently decided to do the breast cancer walk again. I know August is quickly approaching and it is a lot of money to raise, but in 2008 when I did this I also started trying to raise money around the same time. Of course I didn't meet the goa... Read more
Body Fat = 25.8%
Thursday, May 27, 2010      3 comments

I had just recently been reading articles on Spark and was searching for options to do body fat testing. This is something I've wanted to do for a while now. Earlier this week when searching the internet I came across a time that it was being do... Read more

1 2 3 4 5 6 Last Page »