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STAJORUSH

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STAJORUSH's Blogs

I love it!
Wednesday, April 07, 2010      1 comments

I love coming home and getting on the ellipticle. Every day I'm doing better but I still only can do 15 mins. I'll keep going.... Read more
Really getting into it
Tuesday, April 06, 2010      2 comments

This is my third week and I love it! I'm really getting into this program. I love coming home, working out and getting on the computer to share everything with you all. Sparkers are great supporters, thanks everyone ... Read more
Proud
Monday, April 05, 2010      2 comments

After working a 10 hour day, I'm proud of myself for doing 15 mins. on the ellipticle trainer and also walking 1.5 miles. I took my 12 lbs. chihuahua Ginger with me on the walk and she kept up with me half the way. I wonder how far that was for ... Read more
Lazy day
Sunday, April 04, 2010      1 comments

Today was kind of a lazy day. I worked on my granddaughters scrapbook and I watched a movie, but I still managed to walk a little.... Read more
Hard day at work
Friday, April 02, 2010      0 comments

I had a real hectic day at work today and I still managed to walk over 8,000 steps.... Read more
Getting use do it
Thursday, April 01, 2010      1 comments

I've been sticking to my routine and it seems to be getting easier. Before, I was self conscience about working out in front of my husband. Now, my husband encourages me and he likes what I've been doing.... Read more
Sticking to it
Wednesday, March 31, 2010      4 comments

I'm doing very well with my strength and cardio routine. Also I'm meeting my goal to step at least 6,000 steps a day.... Read more
Pedometer
Monday, March 29, 2010      0 comments

I just love my pedometer. Every day I challenge myself to try to do a few more steps.... Read more
Watched what I ate
Monday, March 29, 2010      1 comments

At my granddaughters birthday party, I carefully watched what I ate, and I did very well.... Read more
Eating right - too tired for excercise
Friday, March 26, 2010      0 comments

I'm doing real well with eating right but because I'm active at work I'm having a hard time getting motivated to excercise after work, I'm just so tired.... Read more
Both excercise and cardio
Wednesday, March 24, 2010      1 comments

Yesterday I got home too late from a meeting so I didn't do my excercise routine. Today I made up for it and did my normal cardio routine AND my strength excercises. I'm proud of myself for "pushing through the pain" ... Read more
No excercise or cardio today
Tuesday, March 23, 2010      0 comments

My meeting ran late today so I didn't do my excercises. Tomorrow is a cardio day and I'll also do my strength training to get caught up.... Read more
ellipticle exerciser
Monday, March 22, 2010      3 comments

Today I tried my ellipticle excersier for the first time. After 3 minutes I was ready to quit but I told myself to do a few more minutes, and few after that and a few after that. I kept it up for 15 minutes - Iam really proud of myself!... Read more
Exerciser and scale
Sunday, March 21, 2010      2 comments

Today I got a new (used) elliptical exerciser. I'm excited to start using it, I think I'll like it better than walking around the block. I also got a digital scale, I'll have to start over tomorrow with a new weight.... Read more
Birthday
Saturday, March 20, 2010      1 comments

Today I slurged and had fried fish, potato salad and of course birthday cake. I did very well all week so I don't think I messed up too much.... Read more

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