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Reasons for change
Saturday, July 04, 2015      2 comments

I'm not going to sit here and lie to myself. I dread the journey ahead of me and the work that I have to do, but just because I dread it doesn't mean I wont be successful or enjoy it along the way. I am generally a happy-go-lucky, positive perso... Read more
Drowning in a well of shame, guilt and regret
Friday, July 25, 2014      1 comments

I've been avoiding the scale for a little while now, knowing that my weight has climbed. I gathered my courage and stepped onto our new digitized scale this morning and felt my stomach sink into my toes. 215.6lbs...215.6lbs...How did this happen... Read more
Unexplainable fear?
Sunday, February 05, 2012      4 comments

Every time I try to loose weight, I reach a point where I am afraid and I don't understand why. It always happens when I hit a weight that I haven't been at in a while, for the last two years that weight is in the 180's. I don't know if I ... Read more
A Matter Of Perspective
Monday, January 30, 2012      3 comments

Sometimes we need to take a break from the troubles that surround us in order to focus on ourselves. This past June, I discovered that when we do not take that time, we are often forced to do so. My last blog mentioned that I had been gaining we... Read more
The Truth About Weight Loss
Wednesday, July 13, 2011      7 comments

I am sure I am not the only one who, in the back of their minds, wishes there was a weight loss fairy, one who with an effortless flick of her wand could fit us into those jeans we want to wear so badly. For the last few years, I seem to have be... Read more
1000 calorie burn too little?
Saturday, March 12, 2011      0 comments

It's been a very successful week for working out! I have my gym membership and usually do about 30 minutes on the stationary bike and then 30 minutes on another machine. Today I did 30 minutes on the tredmill at 1.0 incline and going on a steady... Read more
No longer afraid.
Monday, March 07, 2011      1 comments

I got a yearly membership at the sportsplex with my best friend on Friday, and had done a workout Friday, Saturday and Sunday. On Sunday, my best friend broke her toe(accidentally stubbed it against the pool wall) and was not able to go to the g... Read more
Sunday Weigh-in
Sunday, January 23, 2011      4 comments

I can hardly believe I have been working out for 3 weeks already. Time seems to be flying by, but in a good way! I started off in January at 197lbs and have consistently lost 1lb each week, bringing me down to 194lbs. I will be so excited to rea... Read more
Finding my focus
Sunday, January 16, 2011      4 comments

I have to admit, I have been slacking off a little this week. I started to feel a bit ill on Thursday, and decided to skip the workout for that day. Friday I ended up making excuses to workout, and the same for Saturday. That's 3 days without a ... Read more
The Power To Do ANYTHING!
Monday, January 10, 2011      2 comments

It's been a long day, you know the feeling, the Monday Blues. First day back to work after a weekend, sore feet and tired body. The only thing I wanted to do today when I got home was sleep. Doing a workout was the last thing I wanted to do. ... Read more
Six months since Daddy passed
Sunday, January 09, 2011      6 comments

It's hard to believe that six months ago today, I lost my father. He became sick about a year ago(last January 13) and was admitted to the hospital for kidney failure. i thought I was going to lose him then...he was on dialysis but the toxins ha... Read more
EA active 2....I LOVE YOU!
Saturday, January 08, 2011      2 comments

My boyfriend and I had discussed getting the EA Active 2 bundle for the PS3 and picked it up yesterday(I love it when expensive items are on sale!). He tried it out last night and burned over 200 calories in 25 minutes and the workout seemed pre... Read more
First Zumba Experience
Thursday, January 06, 2011      6 comments

I thought I would try Zumba today for a change instead of doing my regular aerobic strip tease routine. I still can't decide if I actually like it or not, but I do know for sure that it is a more intense workout than my regular routine. I d... Read more
Routine, update and bread(?)
Tuesday, January 04, 2011      2 comments

Hello! I hope everyone has a safe and enjoyable holiday and new years! I had a busy 2 weeks of vacation where I was out most of the time or at home cleaning(although I did have a nice amount of me-time) and today was my first day back to work. ... Read more
Streak: 2
Monday, October 04, 2010      1 comments

It's amazing how thinking about having a streak of days where you have worked out can become motivation to keep going. I didn't want to do anything today. I've been a bit depressed and am missing my father a lot...to top it off my boyfriend and ... Read more

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