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Last Shuttle Launch.
Thursday, July 07, 2011      1 comments

6 month bloodwork in the morning and then the dog and I are off to watch the last launch if it goes up. There's going to be a crowd for this but the rain could delay it. I'll watch ignition on TV and then step out on the porch to see i... Read more
Day 16 on WW
Wednesday, July 06, 2011      0 comments

The Fourth of July plus two brings back the realization that a two pound fluxuation is something I'm going to have to put up with. Friday, before we went to the beach for the Fourth, I weighed in with two lbs back on that I took off the wee... Read more
Day 8 of WW & Spark
Tuesday, June 28, 2011      1 comments

I weighed in at the meeting last night and I had lost 2 lbs so I really got up 197.5 before starting. Needless to say i'm pleased. I weigh in on Monday nights, so this blog will report each Monday or tuesday. I hope it keeps worki... Read more
Virus alert for scam by Vista Security 2012
Tuesday, June 28, 2011      3 comments

My computer was rendered useless by this scam virus. DO NOT OFFER TO BUY IT TO GET TO RELEASE YOUR COMPUTER! They take you personal data and your credit card. Call your computer manufacturer for their solution to get rid of it. ... Read more
Shifting to a different site for tracking.
Wednesday, June 22, 2011      1 comments

I will remain a participant here. I am involved in the colon cancer project and plan to encourage any one considering getting screened. I've always kept my options open and never believed in "bridge burning". Dw is participating ... Read more
Sunday, June 12, 2011      3 comments

Living is like climbing over a mountain. The air gets thinner, the view gets better, the effort gets harder, the sun comes up sooner, the stars are brighter, sharing the climb with a partner makes it easier, when you start back... Read more
Do supplements increase your appetite?
Monday, June 06, 2011      1 comments

I take a daily dose of Adult silver vitamin,two fish oil tabs, two calcium tabs, two vitamin d tabs and a natural joint repair supplement. I get really hungry every two hours. I try to use apples, carrots, applesauce and cottage ... Read more
Band of angels
Thursday, June 02, 2011      2 comments

It's nice to be in the company of a band of angels. I can't or won't see your halos all the time, but when it matters one of you lets off that glowing light that picks me up and carries me back towards saftey. Thank you! Love ya... Read more
Allergies. Phooey.
Wednesday, May 25, 2011      1 comments

I had a great day going yesterday, Bocce ball in the morning with friends and pool after a great lunch and then POW, sinuses kicked the - - - - out of me at 2 pm. Came home and took two over the counter tabs and fell asleep till 4:45, then ... Read more
DW is on a program
Sunday, May 22, 2011      2 comments

I think the stone scared DW. She's on 6-8 glasses o water a day. She is also pulling me out the door to walk with her. My ankle was out today so she went by herself. My YD gave her a phone tracker for calories so she is doing t... Read more
Pain 1 to 10.
Wednesday, May 11, 2011      3 comments

Medical people always ask what the pain is on a scale of 1 to 10. DW has birthed three daughters, suffered migraines and broken her wrist by falling when we were playing tennis. She never made any sound louder than a murmur. Mond... Read more
10,000 point blog.
Tuesday, May 03, 2011      1 comments

I discovered this morning that I just needed one point to have 10,000 spark points. This is a little over kill and very self serving. Here's to the next 10,000.... Read more
Luck, timing and skill.
Sunday, May 01, 2011      1 comments

Sometimes we mislead ourselves about how well we do something. I have another set of three questions for each person to answer how well we do something. Is the accomplishment a matter of luck? Is it a matter of timing? Last ... Read more
The nature of the beast.
Tuesday, April 26, 2011      1 comments

We live in the cage and we carry it from place to place. Sometimes we can see the bars and sometimes they lie so close, so snugly fitting, we aren't aware of them. They are like that little pain and easily ignored if we are distracted by al... Read more
The power of the Sea shore on Easter Sunday.
Sunday, April 24, 2011      2 comments

On the verge Where sand and water merge The first kiss of sunlight Reveals an awesome sight. A multitude of people Who do not need a steeple. Their voices raise In songs of praise. After, in the sermon hour, Comes God's fill... Read more

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