Thursday, October 14, 2010 3 comments
Old folks like myself have to remember the " always stretch first " rule or suffer the consequences. Luckily the hamstring pull I experienced(seems better) was a #1, not a two or three. I guess I saw too much football where the player was o... Read more
To The Dedicated
Sunday, October 03, 2010 3 comments
I have often said that any success I've had, any self improvement, any positive feelings, any sense of belonging, any kindred spirit generated on this website is due to the individuals gathered together with common purpose and their humanity sho... Read more
Bullying, A soap box statement!
Friday, October 01, 2010 3 comments
A Spark friend has some strong feelings about bullying. So do I. I'm infuriated My Father forbid trouble at school. I had no problem in 1-6th. In Junior High a boy decided it was fun to punch me every time he saw me. I finally knocked ... Read more
Uncertainty means no clinical trial.
Thursday, September 30, 2010 3 comments
I went down and retrieved the x-rays from the incident in the exercise park, rheumatism has placed premature arthritic bone spurs in various places on the spine and apparenty I have some curvature, both would make the process of drawing spinal f... Read more
MCI, it has a name.
Thursday, September 30, 2010 4 comments
Mild Cognitive Impairment. I have been wondering and now I'm sure (much to DW's consternation) that I have reached a starting point towards Alzheimers. Went to a screening appointment at the Neurologist and was offered a chance to join... Read more
Thank you for your support.
Monday, September 27, 2010 3 comments
This is to all those who have taken their time to say "Keep going", "Yes you can", "Hang on", "Love yourself", "Follow Me", "Help Some one Else", "Stick with us", "Join us", "Look What YOU did", and all the other support. Your own transfo... Read more
Positive Power/The 2 lb Promise
Sunday, September 05, 2010 2 comments
All my friends here are the threads of sanity that tie me to this website. My rational mind says all I need to do is mimic the behavior that I see is successful. My wife is trying to pull my 200 lb frame out of the house and away from ... Read more
Ballooned to 199, ah the proud fall, more like a cliff dive.
Monday, August 30, 2010 5 comments
199 and counting down. My work is cut out for me. Love ya.... Read more
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