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SPARKMEFIT
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SPARKMEFIT's Blogs

Down
Friday, June 26, 2015      3 comments

Down again today, may not be much but it is something .4 Today WI: 156... Read more
DOWN
Thursday, June 25, 2015      3 comments

Today... emoticon 156.4 Down 1lb since Monday. Yesterday I did a hour strength training work out ... Read more
Not setting a goal
Wednesday, June 24, 2015      4 comments

Well I decided I am not going to set a goal weight a certain month. I will login daily and post my weight good or bad. Thinking this will at least help me stay on track. I will weigh tomorrow 6/25 and post new weight. Weight as of 6/22 (las... Read more
Today
Monday, March 23, 2015      1 comments

4 cups water so far salad for lunch gym later TODAY MY weight is 157.6 hoping to meet my goal this time ... Read more
Well I fell off track again
Monday, November 10, 2014      3 comments

My new goal is to lose 25 lbs by march 1st (a reasonable goal) that is about 2lbs a week. Disappointed looking at my last blog post but it is a new day and ... Read more
New Goal!!
Monday, May 19, 2014      3 comments

Ok I have around 34 days before by Birthday. My Goal is to lose 15lbs by then. emoticon ... Read more
Treat others as you would like to be treated
Wednesday, March 26, 2014      6 comments

I may not be the brightest star in the sky but I have learned alot about how to treat others through out my life. As a child I was mistreated at school by other kids. I think this has a lot to do with how I treat people because I was on the end ... Read more
A Lot has Happened...
Monday, October 07, 2013      4 comments

Well again it has been a while and I am going to do it this time. I have set my mind and I am not stopping. Starting on Sat. Sept. 28 I bought a new Jillian Michaels DVD Ripped in thirty I did the workout that Sat. took a rest day and then did i... Read more
Worried....
Monday, April 29, 2013      2 comments

Ok I lost a few lbs last week just not feeling it this week... had an ok weekend, but a little worried about wednesday weigh in but I will make the best of it. ... Read more
slow and steady back on track
Wednesday, April 24, 2013      3 comments

So excited weighed in last wednesday today has been a week and I have lost 3.4lbs if i can stay at this pace I should be almost at my goal by my birthday june 23. have to keep telling myself... ... Read more
Holding myself accountable! I need backup.. Thanks
Tuesday, February 19, 2013      4 comments

I have said this before, going to lose the weight by and keep it off this time no stopping me. emoticon ... Read more
McDonalds Lunch
Wednesday, November 28, 2012      5 comments

Wow! Just had a great Lunch. I was trying to figure out something healthy and quick (near by) to eat so I googled, sparkpeople mcdonalds lunch and found this article https://sparkpeo.hs.llnwd.net/
e1/resource/sparkdining-ea
tery.asp?id=3 ... Read more
PHIL 4:13
Wednesday, October 17, 2012      2 comments

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME!! PEACE & JOY! HOPE EVERYONE IS HAVING A BLESSED DAY!! ... Read more
NOT GONNA GET ME DOWN!
Tuesday, June 12, 2012      2 comments

I had a goal set to lose down to 135 by my birthday which is June 23, only 11 days away, at first I was thinking here I go again not reaching my goal and just really thinking bad because I know i'm not, but then my mindset changed and I said hey... Read more
1 Corinthians 10:13
Monday, April 16, 2012      1 comments

"No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it." ... Read more

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