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SPARKMEFIT
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SPARKMEFIT's Blogs

Day 13 of the Shred
Friday, January 15, 2010      3 comments

Day 13 down, I was really tired this morning the workout seemed even more challenging than the last couple days, but I didn't phone it in I pushed forward and keep going, but even though I like that today is Friday I usually don't do good on the... Read more
Day 12 of 30 day shred
Thursday, January 14, 2010      2 comments

Well its day 12 level 2 and I made it through, still more intense than level one, but it will get easier and I am loving it...well the way I feel afterward anyway, and I have a much better day when I start it off with just 20 mins of exercise, i... Read more
DAY 11 LEVEL 2 30 DAY SHRED...WOW
Wednesday, January 13, 2010      1 comments

emoticon WOW.. Did D11L2 of the shred this morning...man did I sweat. It was a really good workout, of course ha... Read more
Day 10 down of the 30day shred...WOOHOO!!!!
Tuesday, January 12, 2010      3 comments

WOW, I can't believe it, I have completed 10 days of the 30 day shred, and I am moving up to level 2 in the morning, I would never have thought, Me? Exercising for 20mis a day for 10 days straight...wow that is awesome I am going to try to stick... Read more
30 Day Shred Day 8 & 9
Monday, January 11, 2010      1 comments

Ok well I didn't post a blog yesterday, got a bit busy, but I did get my workout in last night and this morning going to do my last workout on level one in the morning and then Wednesday morning moving up to level 2, I think that I could have we... Read more
Day 7 of the 30 day shred
Saturday, January 09, 2010      0 comments

I have been doing the thirty day shred now for seven days, It is so much easier now, I have three more days I will do before moving up to level 2, It is the weekend and weekends are not the best for me but for the most part I have done good. Fo... Read more
Ok Day 6 Of Jillian Michaels 30Day shred
Friday, January 08, 2010      2 comments

OK This Morning I did the 30day shred again (very tired, usually only exercise one to two times a week, and I think that's because I tried to do her banish fat boost metabolism last night and shouldn't have) 6 days now still so proud of my self ... Read more
Day 5 30 day shred
Thursday, January 07, 2010      1 comments

This morning I did my shred workout for the 5th day now doing great and feeling great. I am really enjoying exercising now and kinda think that I could move up to level 2 but I am going to stick to my 10days per level. Didn't lose anything today... Read more
Day Four 30 day shred
Wednesday, January 06, 2010      0 comments

I got my d4l1 workout in this morning I am so proud of myself for sticking to this because it is really hard for me, but I think I am doing great so far, I have decided to do 10days l1 10days l2 and 10days level 3, It is so much easier for me to... Read more
Day three 30 day shred
Tuesday, January 05, 2010      2 comments

Okay this morning was day three of Jillian Michaels 30 day shred, I think I will be able to move up to level 2 soon but I am not until I can do level one with a breeze, it seems to be getting easier as I go but it has been three days straight ju... Read more
2010
Monday, January 04, 2010      1 comments

Well I got the 30 day shred DVD for Christmas and starting today I am going to do it every day during the week before I go to work I did it last night and first thing this morning before work so that is 2 days now, am feeling pretty good now and... Read more
EATING.....
Tuesday, December 29, 2009      1 comments

Today I am supposed to write about emotional eating.. I think my problem is when I get bored, I want to eat or social eating, these are my main problems like if I am at work and no one is around I find what ever is in my office drawer..or the so... Read more
FRIDAY...YEAH!!!!!!
Friday, December 18, 2009      1 comments

Well it's Friday my most favorite day of the week. Not doing so good with the holidays, just been so busy shopping and forgetting something and having to go back and do more shopping just running my self crazy, not getting exercise, trying to ge... Read more
Thankful for family..
Tuesday, November 17, 2009      1 comments

I am really behind, it has almost been two weeks since I blogged but here goes.. I am so happy that I have lost 10lbs since starting spark people on sept. 1st and that means that I am 16lbs down from my heaviest weight, my goal is only 17lbs awa... Read more
Wow....
Thursday, November 05, 2009      3 comments

Okay I should have done my weigh in on Tuesday, but I really wasn't feeling like I lost any weight, because I have been slacking a little so I didn't, well I felt the same yesterday and today but I was like what ever I'll just weigh any then th... Read more

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