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Ab Workout (NOT crunches)
Tuesday, March 02, 2010      13 comments

Link: www.womenshealthmag.com/
fitness/exercise-your-abs-0 So, I tried these ab workouts today. I did exercises 1, 2 and 4. By "did them" I mean I attempted them, and I held my position for 3 seconds on each side, thou... Read more
Quick Entry
Monday, March 01, 2010      9 comments

I've got longer blogs to write but for now, this is a quickie: Today I did 25 wallies (wall push-ups). I did some unknown number of squats throughout the day I ran around and jumped up and down a few times today when I felt fat I di... Read more
Walking Shoes
Saturday, February 27, 2010      11 comments

Yay, new walking shoes! And they're pink & white! I like them, so far, but I've only worn them around the house. I just wore myself out doing various calisthenics and failing terribly at the hula-hoop so I probably won't test these out on the... Read more
Spring Anticipation, Challenges, Plans
Friday, February 26, 2010      4 comments

I am so looking forward to spring! I would say summer, also, but the summer in my mind is NEVER the same summer that I experience here in Texas. The summer in my mind is 80 degrees with no humidity, sunny and bright, sometimes with rainy after... Read more
Thursday, February 25, 2010      4 comments

No, this is not an entry about that particular body part of mine, lol. I am behind on Spark teams and emails and blogs, so I'll try to start catching up somewhat tomorrow. Sorry for being so out of touch lately, dear sparkers. Also, t... Read more
Wednesday, February 17, 2010      11 comments

In a funk this week. Happens pretty much when I get PMS/period, plus I have had a stiff neck & shoulders for the past two days, grrr. I haven't felt like much more than lounging around reading books and catching up with "Supernatural", season ... Read more
10-Minute Workouts
Wednesday, February 03, 2010      21 comments

I hate exercising for long periods of time so I try to do at least 10 minutes a day (sometimes I enjoy it so much that I go over 10, which is great). So, I found some resources on 10-minute workouts on the internet. 1) First, Netflix has a... Read more
February Challenge
Tuesday, February 02, 2010      6 comments

I've joined the February Challenge on the Daily Sparker team. www.sparkpeople.com/mysp
gid=25455 This is just a place for me to refer to the challenge tasks. Here is the February Challenge.... Read more
Excited, yet Nervous!
Saturday, January 30, 2010      6 comments

So, for the past year (maybe 2, I've lost track of time, to be honest) I have been wanting to attend my local college to get a Medical Secretary certificate. For different reasons I've put it off - financial, time, the fact that I am a master p... Read more
50 Jumping Jacks
Saturday, January 23, 2010      15 comments

I did 50 jumping jacks a few minutes ago! Usually I stop at 20 for the day but I pushed myself today. I also did 15 wall-ups, 10 squats, 10 triceps dips, 5 squat thrusts and 10 toe-touchers. Nothing like watching your stomach bounce up a... Read more
Personal Mantra, Quote, etc.
Wednesday, January 20, 2010      5 comments

I read a Daily Spark entry regarding personal mantras and quotes and things of that nature, thoughts that inspire us, move us in some way, remind us who we are when we get down on ourselves, or remind us what we aspire to be. Do you have a favo... Read more
Changed Theme
Monday, January 11, 2010      7 comments

I am beyond sick of winter and the cold so I changed the look of my page. I'm not really a girlie girl from outward appearances but I do love the colors pink and purple and I adore hearts and flowers and other symbols of femininity. I'm trying... Read more
32 Flavors and Then Some...
Friday, January 08, 2010      8 comments

As an exercise in one of my spark teams we were asked to choose a song lyric that we thought of as a mantra. I replied with my choice and decided to copy it to my blog because it's something that I think about often, something I want to be able... Read more
Still Motivated!
Wednesday, January 06, 2010      7 comments

Today I need to do more laundry. While I fold laundry and exercise I'll be watching Easy Virtue or Kite Runner. I haven't decided yet - maybe both if there is time. I've also got a disc of Supernatural season 3 to watch so I can return it to ... Read more
Tuesday, January 05, 2010      9 comments

Didn't sleep well last night and woke up very unmotivated to tackle much of anything but things need to be done! So, today I am popping in a movie (The Family Stone) while doing a few quick exercises (jumping jacks, wallies, toe touching, squat... Read more

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