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SPARKFRAN514
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SPARKFRAN514's Blogs

learning to be happy at my weight
Monday, June 17, 2019      20 comments

The scales is still bouncing around between 146 to 144 June 17 it only moved a little its now bouncing around 140 to 142 pounds . I am thankful its only a few pounds YES at times its frustrating, and some days I find I don’t care o... Read more
Never say Never
Tuesday, March 12, 2019      17 comments

Do you ever feel like what you try to be healthier is never enough? This was a question of the day Monday on Happy Healthy Sparker’s When I read the question the first word I typed was YES ! This morning a teammate reminded us we ar... Read more
Playing in the yard never to old
Friday, February 15, 2019      21 comments

Decided since we have 20 + inches of snow and more falling Racey and went out for some fun I say we are never to old for a play. I think i miss my snow suit I had as a kid ... Read more
messy kitchen
Wednesday, February 13, 2019      13 comments

I have figured out I need to start fixing my dinner sooner before 5Pm so I am able to close the kitchen by seven. For so... Read more
a Jan. Challenge achieved
Sunday, January 20, 2019      23 comments

Setting goals is the first step in turning the invisible into the visible. Tony Robbins I am not good at blog writing I can sit here 10 minutes nothing interesting comes to mind I find wall push ups are more fun for me. I have f... Read more
Answer to spark challenge today
Friday, December 14, 2018      13 comments

Today spark coach lesson spark guy asked that we reflect on our Spark Journey and how far we have come. Funny this is something I was thinking about at me time today. While I was searching for a picture for Flash back Friday to share on one ... Read more
Independence Rock
Saturday, September 29, 2018      14 comments

Our last day of vacation.9/11 stayed a motel that offers breakfast so enjoyed a nice waffle sausage breakfast before Starting the drive to Aurora . We spent the morning touring the museum of the trails that came thou... Read more
One last visit to Yellowstone
Friday, September 28, 2018      11 comments

Its Monday Sept 10 our adventure is coming to a end its our last few hours in Yellowstone be we start the drive back to Aurora. Enjoy the steaming pools and geysers . ... Read more
a hike at the Paint Pots
Thursday, September 27, 2018      10 comments

... Read more
our Red rock walk
Thursday, September 27, 2018      6 comments

We enjoyed lunch Tom is planning our jo... Read more
A day at Falls part one
Thursday, September 27, 2018      8 comments

Tom saved the Grand Canyon of Yellowstone for our last full day in the park. Up early we need to get to the falls to see the Rainbow appear on water coming over the falls it last 10 minutes . Tom picks up some fresh Chocolat... Read more
our journey back to West Yellowstone
Tuesday, September 25, 2018      8 comments

We are heading back to our motel but we can always find some fun stops along the way ... Read more
a visit to the Mammoth area
Tuesday, September 25, 2018      6 comments

dinner over not a great one but we were hungry. join is as we walk the boardwalk ... Read more
A fun drive in park enjoy the sites
Tuesday, September 25, 2018      6 comments

we are on the loop to the Mammoth area ... Read more
a morning walking in Noris Basin
Monday, September 24, 2018      10 comments

emoticon It's a great bucket adventure and we did not see everything in the park. but we did pack a lo... Read more

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