SP Premium



Scale/General Chatter
Tuesday, May 08, 2012      1 comments

How do these weigh ins come up so quickly?? This past week I was a little less active, so I'm not expecting to lose as much as I'm expecting to maintain. That would be fine for now. :) I know I can't drop tons of weight every week and I know if ... Read more
The Bar Has Been Raised
Monday, May 07, 2012      1 comments

Well it's official. I've begun to really expect more of myself...and I like how that feels. Today I went for a 20 minute jog at lunch. In the past, that would have been enough to warrant dinner at Friendly's. Now I feel like I've been sluggish a... Read more
Are you on a diet?
Sunday, May 06, 2012      1 comments

At dinner today someone asked me if I was on a diet. It made me slightly annoyed because I think there is such a stigma about being on a diet. It was like they were implying it won't last. And it made me think again...why not congratulate someon... Read more
Oh! So you can eat out!
Saturday, May 05, 2012      1 comments

Not to be deterred by my less than satisfying Olive Garden experience, I went to Uno Chicago Grill with a friend for dinner this evening. This was a much better adventure in eating out! My friend recently joined SP and has been logging her food ... Read more
Quick Post
Friday, May 04, 2012      1 comments

Just a quick post today. I try to post a little something everyday, but sometimes I just don't have all that much to talk about (believe it or not). Today a friend at work was kind enough to show me a picture she had of me on her phone from a wh... Read more
Eat And Learn
Thursday, May 03, 2012      1 comments

Well today I went out to Olive Garden for dinner with some work friends. I had a really nice time, but it proved to be quite the challenge in will power. I managed to squeak by just under my calorie limit, and I certainly took a good lesson away... Read more
A Good Day
Wednesday, May 02, 2012      1 comments

Well today was certainly a good day. The scale was very nice to me this morning! Down another 2 pounds and on my way to "onederland." Ok so I don't really love that term, but I do love the Biggest Loser and so I'm going to use it. I can't rememb... Read more
Weigh In Tomorrow
Tuesday, May 01, 2012      1 comments

Well in case you couldn't tell from the title, I'm weighing in tomorrow. And while I'd love to see a lower number on the scale, part of me doesn't care at all what the number is. For the past 10 days I've made healthier decisions and felt better... Read more
Found A Dress
Monday, April 30, 2012      2 comments

Well today I went dress shopping. Ugh. Except actually I really enjoyed myself. I had a good friend with me and they had plenty of dresses in my size....which always makes it a better experience. The dress I ended up picking, however, is slightl... Read more
Finally...it's Monday.
Sunday, April 29, 2012      1 comments

Ok so maybe it hasn't always been my favorite day of the week, but lately I've come to really look forward to Monday. It is my one day of rest from any fitness class. I usually try to get in a walk at lunch or something else to get some fitness ... Read more
More Calories Please!
Saturday, April 28, 2012      0 comments

Well I went way overboard today with the workouts. A hot shower and nap later, I'm still not quite sure if I'll be able to move tomorrow. An interesting thing happened when I logged all my workout time today though. Spark People told me that I n... Read more
Made It!
Friday, April 27, 2012      3 comments

Well I went out to dinner tonight, and frankly I'd like to come right out and say that some people just don't get it! Even people who know you are trying to eat healthy will continue to offer you totally unhealthy things! It must be human nature... Read more
Yoga...not so much...
Thursday, April 26, 2012      2 comments

Yoga. Ugh. Well at least I've tried it....several times. Tonight I tried yet again. And no matter what you call it, or what music you play, or what temperature the room is, or how many people are doing it with you....it's still yoga. Now I... Read more
Another Good Day
Wednesday, April 25, 2012      4 comments

Well it's coming to the end of day 5 of my streak and I'm still feeling good! In the past 5 days I've said no to cupcakes, bagels, chocolate covered pretzels, and that dish of Dove chocolates that's been sitting on the counter at work since Mond... Read more
Facts Before Guilt
Tuesday, April 24, 2012      2 comments

Today I thought I slipped. I was ready to be mad at myself for making bad choices and ruining all my hard work. I was ready to start my bad cycle all over again. But then I looked before I leaped. Let's start from the beginning. Long... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page »