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Yay Friends!
Thursday, February 17, 2011      1 comments

I recently reconnected with a friend I hadn't talked to in years and it might be just the friend I was looking for. Turns out that he has some goals of his own and we might be able to support each other. It's been really nice catching up with an... Read more
Wednesday, February 16, 2011      2 comments

I started practicing some Zumba at the gym today. My instructor says she wants to get me teaching a few songs. I'm nervous but excited. It's a lot harder keeping everything in your head than I thought it would be. Just learning one song takes a ... Read more
1 Meal At A Time
Tuesday, February 15, 2011      1 comments

Ok I have yet another plan for trying to eat healthier. What if I start by focusing on just one meal at a time? As in what if I try eating a healthy breakfast every morning for a few weeks before adding a healthy lunch and eventually a healthy d... Read more
No Cardio Sundays
Sunday, February 13, 2011      1 comments

I find that Sundays are my worst days as far as getting some cardio in. I usually have time to myself, but I never want to use it for the gym. During the week it's easier to get to the gym because it's usually the only me time I get for the day.... Read more
Monkey Bread
Saturday, February 12, 2011      1 comments

I made monkey bread today to celebrate my last days of freedom before I try clean eating again. sigh. I know I need to change my eating habits but I also know that I have to be able to make the change for myself. So even if I make it through the... Read more
It's just 14 days...
Friday, February 11, 2011      0 comments

So I was thinking about how my trainer wants me to try clean eating for two weeks. Two weeks. 14 days. How hard can it be? I mean it's going to be so hard. But 14 days out of 356 days? Come on. I'm going to plan out my meals tomorrow and do some... Read more
Thursday, February 10, 2011      0 comments

Every few sessions my trainer asks me how my food struggle is going. I try to be as honest as possible because she can't help me if she doesn't have all the information. She has made all kinds of suggestions and I try my best, but I always rever... Read more
Random Thought
Tuesday, February 08, 2011      1 comments

I really hate taco night. Unfortunately they have taco night all the time around here. So I find myself going to the gym to avoid it...maybe I should ask them to make tacos more often. It's probably the best inspiration they can give me to get t... Read more
Feeling Really Down
Wednesday, February 02, 2011      0 comments

Every night I go to bed thinking tomorrow will be a better day. I'm certain that I will find some time to workout and do my best to eat right. The other night I started a Biggest Loser challenge with a friend, confident that it would give me the... Read more
Saturday, January 29, 2011      0 comments

Why did I not know about the SparkSummary Calendar? This thing is awesome! I'm a visual person (I mean most of us are to some extent) but I like having everything in one place that's easy to understand. Voila! The SparkSummary Calendar. I can lo... Read more
Clean Eating
Monday, January 17, 2011      2 comments

My trainer gave me an issue of Clean Eating magazine and I'm really excited to start "using" it. This particular issue gives a 2 week meal plan with a full shopping list and menu for all of your meals and snacks for 2 weeks. It's not a fad diet ... Read more
Can your body learn to hate junk food?
Saturday, January 15, 2011      0 comments

Lately I've been doing my best to eat better. Buying more healthy foods so I have more options and can make better choices throughout the day. It's been going so well that recently I've found when I eat "junk food" my body doesn't like it at all... Read more
Bye Bye Bread!
Friday, January 07, 2011      1 comments

My trainer suggested that if I wanted to see some quick results (as far as dropping a few pounds) I should give up carbs for a few weeks. Now at first that sounded pretty awful to me. A life without bread and pasta? But I decided to at least giv... Read more
Team Zumba!
Monday, January 03, 2011      0 comments

I'm so excited!! I signed up to become a certified Zumba instructor!! I've always thought it would be fun to teach aerobic classes (back when step classes were the big thing) and I finally decided to just do it! I spoke to my current instructor ... Read more
Me vs. Holidays
Saturday, January 01, 2011      0 comments

Ok so maybe I feel just a little bit bad that I over did it these past few weekends, but it is a true testament to my will power that there is still the extra meatball sub in the fridge (that I gave up to eat tuna on wasa crackers, tomatoes, and... Read more

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